Rebecca Blake Nutrition

03/16/2026

So much gratitude for the decades of friendship with this kindred spirit and soul sister.

09/16/2025

https://www.facebook.com/share/v/16Gu3edU1H/?mibextid=wwXIfr

05/27/2025

Rebecca Blake Nutrition is now authorized to accept ALL major credit cards, Apple Pay, as well as HSA and FSA funds paid directly through your credit/debit card. If you been thinking about booking a nutrition session with me, please sign up here for your free 20-minute consultation. Learn how you can feel better about your relationship with food and your body, starting NOW.
Please sign up for my mailing list and to claim your free session here: www.rebeccablakenutrition.com

Personalized nutrition support for better energy, hormone balance, and healthy aging. Helping adults feel their best at every stage of life.

01/02/2025

Excited to roll out a new look for the new year!

Let's reframe "New Year's Resolutions" as "New Year's Intentions," which are meant to support reaching our health and wellness goals and not designed to punish our so-called "food transgressions."

I'm here to partner with you as your mentor and guide in learning how to create a mindful and intuitive eating practice that will honor your body's needs without neglecting the importance of delicious and pleasure-filled foods.

12/22/2024

Jonas Littman and I are trying to find a Christmas/holiday movie to watch. Crowdsourcing all your recommendations.

GO!

11/13/2024

10/29/2024

Hi Friends!
I am delighted to announce that Rebecca Blake Nutrition is planning its first ever Menopause Reset Series.

Would you like to learn how to navigate this stage of life with energy, confidence, and grace? Do you want to feel better in your body?

The Menopause Reset group will support and address peri- and menopausal body changes for all women ages 40-50-60s and beyond.

What is the format?

1) We will kick it off with one session of 90 minutes via Zoom.
2) 5 subsequent sessions of 60 minutes each.
3) Individual nutrition and lifestyle support for each participant's health and weight goals throughout the 6 weeks.
4) Cost: $499 or join with a friend for a 20% discount.
Please drop a comment ⬇️ or DM me if you are interested in joining this transformative series and for more details on the specific curriculum and methodology.

✨✨✨Please note this is a food and body positive series and all personal information shared in the group will be respected as confidential.✨✨✨

🙏,
Becky

10/29/2024

Hi Friends!
I am delighted to announce that Rebecca Blake Nutrition is planning its first ever Menopause Reset Series.

Would you like to learn how to navigate this stage of life with energy, confidence, and grace? Do you want to feel better in your body?

The Menopause Reset group will support and address peri- and menopausal body changes for all women ages 40-50-60s and beyond.

What is the format?

1) We will kick it off with one session of 90 minutes via Zoom.
2) 5 subsequent sessions of 60 minutes each.
3) Individual nutrition and lifestyle support for each participant's health and weight goals throughout the 6 weeks.
4) Cost: $499 or join with a friend for a 20% discount.
Please drop a comment ⬇️ or DM me if you are interested in joining this transformative series and for more details on the specific curriculum and methodology.

✨✨✨Please note this is a food and body positive series and all personal information shared in the group will be respected as confidential.✨✨✨

🙏,
Becky


Creating an event might help you reach mo

09/18/2024