Struggling with stomach issues? you're not alone, we're here for a better Gut Feeling.
27/12/2024
New year & better gut health 🤍 New year is often when we reflect what we want from life. As a person with gut problems having a balanced gut is definitely on my list. Check out what others have thought about the 21 day challenge! Maybe now is the perfect time for you to start too 🤍 Link to the course in bio.
19/12/2024
Have you “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous? That’s our second brain sending us signals. Your gut aka your second brain has an enteric nerve system that has over 100 million nerve cells and it’s connected to your brain. That’s similar to the number of neurons in some animals brains. Take care of your gut aka your second brain and follow for more info and tips 🤍đź§
23/11/2024
👉 Start small with a fasting schedule that works for you and feel the difference in your gut health!
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