CPW Wellness

CPW Wellness We empower you to achieve optimal health and vitality.

We provide personalized, holistic care to support your wellness, integrating chiropractic, acupuncture, and massage therapy to restore balance, relieve pain, and enhance well-being.

Dr. Frank Gilbert stopped by to say hello and personally thank us for continuing to care for his patients. We’re honored...
07/10/2025

Dr. Frank Gilbert stopped by to say hello and personally thank us for continuing to care for his patients. We’re honored to keep up the great work here at CPW Wellness ✨

Say hello to the incredible team behind your care at CPW Wellness 👋�From Chiropractor, Massage Therapists, acupuncturist...
06/30/2025

Say hello to the incredible team behind your care at CPW Wellness 👋�From Chiropractor, Massage Therapists, acupuncturists to our front desk superstars — we’re here to help you heal, thrive, and feel your best.�Stay tuned as we spotlight each of our amazing team members and share their stories, specialties, and what they love most about helping you on your wellness journey.
�💙 Your health is our priority—every visit, every time.

👥 Tag us when you visit and let us know which of our practitioners you’ve worked with!

✨ Your wellness, on your schedule! ✨
Health Atlast Upper West Side now has extended hours — including Sundays! 🗓️
Whethe...
04/26/2025

✨ Your wellness, on your schedule! ✨
Health Atlast Upper West Side now has extended hours — including Sundays! 🗓️
Whether you’re in need of chiropractic care, massage therapy, or acupuncture, our team of certified professionals is here to help you feel your best.

✔️ Easy booking on our website via Zoc Doc, or by texting us at 212.877.1711.
📲 Link in bio to schedule your visit!

Neck and back pain? Relief might be just one adjustment away. 
Another first-time patient walked in with discomfort and ...
04/15/2025

Neck and back pain? Relief might be just one adjustment away. 
Another first-time patient walked in with discomfort and left feeling better than ever weeks later, they’re still feeling the results!

Discover what personalized chiropractic care can do for you at Health Atlast Upper West Side.

STOP wasting 25% of the year waiting for the “perfect time” to start your health journey! The truth? There’s no perfect ...
04/04/2025

STOP wasting 25% of the year waiting for the “perfect time” to start your health journey!

The truth? There’s no perfect moment — just today! Every delay is a missed opportunity to feel better, move easier, and live stronger.
Start now. Stay consistent. Your future self will thank you.

 

✨ Did you know? Just 5 minutes of putting your legs up against the wall can do wonders for your body! ✨This simple yet p...
03/21/2025

✨ Did you know? Just 5 minutes of putting your legs up against the wall can do wonders for your body! ✨

This simple yet powerful pose helps:
💆‍♂️ Ease headaches & regulate blood flow
🦵 Restore swollen, sore, & tired legs and feet
🍽️ Improve digestion & gut health
🌿 Drain detoxifying lymph fluid
😴 Promote relaxation & better sleep
🧘‍♀️ Lower stress & anxiety

A small habit with BIG benefits! Have you tried this before? Let us know in the comments! ⬇️

Spring is here! As the season changes, it’s the perfect time to refresh your health routine. Whether it’s scheduling a c...
03/20/2025

Spring is here! As the season changes, it’s the perfect time to refresh your health routine. Whether it’s scheduling a chiropractic adjustment, a relaxing massage, or focusing on better posture, we’re here to help you feel your best this spring! Call/text us (212)877-1711 or visit our website to book an appointment today (link in bio) 🌿✨

Give your lymphatic system some love! 💙 Your body's natural detox powerhouse keeps things flowing, balancing hormones, f...
03/18/2025

Give your lymphatic system some love! 💙 Your body's natural detox powerhouse keeps things flowing, balancing hormones, flushing out toxins, and boosting immunity.
Here are 6 easy ways to keep it moving:

🛀 Try contrast showers (hot & cold water therapy)
💆 Lymphatic massage
💨 Diaphragmatic breathing
🧘 Yoga, stretching
🏃 Move your body (jump, stretch, walk!)
✨ Dry brushing

Here’s two bonus tips:

💧 Stay hydrated

🌿 Eat lymph-supporting foods (think citrus, leafy greens, and ginger)

New month, new intentions! 🌿 Take time to rest, relax, and prioritize your well-being. Whether it’s chiropractic care, m...
03/04/2025

New month, new intentions! 🌿 Take time to rest, relax, and prioritize your well-being. Whether it’s chiropractic care, massage therapy, or acupuncture, our doctors and licensed specialists are here to support your health journey. Call us at 212.877.1711 or visit the link in our bio to book your appointment today! ✨

Address

279 Central Park West #1A
New York, NY
10024

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm

Telephone

+12128771711

Website

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