Meditation and Tacos

07/16/2019

Borough President Eric Adams climbed the steps of City Hall on Friday flanked by an unlikely entourage of yoga gurus, wellness experts, and police union honchos to demand meditation classes for New York’s Finest amid a rash of suicides.

06/12/2019

Stay true. 🙏🏽

06/10/2019

Relevant content! 🌮

05/29/2019

There's a reason we take those long exhales: breathing techniques are TECHNOLOGY and available to us all.

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

05/14/2019

This is your brain on meditation.

What's actually happening to your brain when you meditate?

05/10/2019

sending s big digital hug to everyone who joined for Meditation and Tacos this week! So grateful for your presence, open hearts, and lively post meditation conversation (over tacos, of course). 🌮 Till next time! thank you also to and

05/08/2019

“I want to do something social that doesn’t involve alcohol. I want to meditate with a group, but I don’t have one. I want to meditate, but I don’t know how/can’t stick with it/have a hard time going at it alone. I’m lonely as f*ck in NYC, I need community.” These are statements I hear all the time, most of which resonate deeply with me. Meditation & Tacos was created in response to hearing these lamentations over and over again… Inspired by the deep sense of community I experienced through my meditation teacher training with and .path , I wanted to create a container for meditation that wasn’t intimidating, stuffy, or too self-serious. On a deeply personal note, mindful eating is also incredibly important to me and is a big part of my story and how I found meditation in the first place. So yes, beyond the silly name, there is a lot of love and intention to 💛 I’d be honored to see you there tonight - just 4 spots left! First we meditate, then we eat tacos and enjoy each others’ company. It’s a recipe for pure joy! Photos by ✨ @ New York, New York

05/06/2019

MAY-ditation and Tacos happens this Wednesday friends, don’t miss out! We’ll see you at at 7. Link in bio.

05/06/2019

Our next meditation (and tacos, duh) is THIS Wednesday, May 8! Don't miss out xx

Meditation makes people happier. Tacos make people happier. When combined, the result is pure bliss. We're excited to be back at our much beloved Primary for Meditation & Tacos! First, we meditate, then we eat tacos. You'll be guided through a 25-minute meditation to leave you rejuvenated, centered,...

05/01/2019

MAY-ditation and Tacos looms! See you next Wednesday back at ✨ reserve today! We’re also so excited to have healthy, delicious sparkling water this time around.

04/30/2019

Behold: the powers of meditation to help put things in perspective ☁️ via art by

04/26/2019

Big Friday mood. Tbh all I want is someone to feed me tacos and maybe give me a foot massage, too? Anyways, I can’t promise that but I CAN promise the very potent combination for joy known as Meditation and Tacos on May 8. Earliest bird already sold out! Tier two is running low! Get yours today 🙃🌮🙃