A Healthy Hunger

A Healthy Hunger Whole Food Plant Based Recipes and Lifestyle. This foodie became plant based and I haven't missed a thing. I love to share these insights, I hope you join me!

I feel that eating delicious food made with fresh ingredients is just as important for your soul as well as your health. To make life easier I've eliminated the guesswork out of what to shop for, cook and eat with my weekly menu plans. I have a diabetic friendly version and a clean eating version designed to inspire you to eat well and enjoy food as you improve your health. There are several optio

ns to choose from to fit your lifestyle. On the blog each week I write posts that will help you understand and navigate the nutrition world, turn you on to new foods and techniques, and keep you up to date on the latest and best food trends.

06/10/2026

No bake strawberry cheesecake! It’s just lovely for that special occasion, or Tuesday. May I cut you a slice?

06/09/2026

Sometimes the simplest things come together to make the most dynamic and interesting flavors. I am totally in love with the sandwich. It just hits for me. Bright flavorful, herby, spicy, crunchy… and takes five minutes to make. Find the recipe on my Substack.

06/08/2026

Can I tell you- the sweetness of the berries with the punch if the jalapeño is addicting!!! You can get the full recipe on Substack today, along with a recipe on how to use the salsa other than chips. Strawberry picking happening now

06/03/2026

Who else is team ? With this recipe, you can take it or leave it, but what you have to try is putting that Romain of yours on the grill. Get that lettuce out of the chill and give it some heat! Then do it with some umami rich Caesar salad dressing, then give it a snow of Parmesan. You can find the recipe on my Substack. LIB 

06/02/2026

The salad was my favorite when I went boating. Durable, and it benefits from being made ahead of time. Fennel is a vegetable that requires some special attention. To my opinion we about how I have worked this into one of my favorite summer ingredients.

The salad was my favorite when I went boating. Durable, and benefits from making ahead of time. Fennel is a vegetable th...
06/02/2026

The salad was my favorite when I went boating. Durable, and benefits from making ahead of time. Fennel is a vegetable that requires some special attention. To my opinion we about how I have worked this into one of my favorite summer ingredients.

06/01/2026

Happiness is getting ready to make some new recipes! The fields in the East End of Long Island are starting to produce some GORGEOUS veggies!!!!🥕 🥒🥬 If you haven’t heard, you can find a healthy hunger on Substack. (You know where to find the link)

Strawberry season is about to hit and I want you to be ready. Pick your own will be starting soon . When it comes to cho...
05/29/2026

Strawberry season is about to hit and I want you to be ready. Pick your own will be starting soon . When it comes to choosing organic berries are a MUST. Aside from the flavor commercial berries absorb the pesticides they are sprayed with. This super moist cake has berries throughout. Served with a bit of whipped cream it is heaven. Plus! You can make it a few days ahead and keep chilled until ready to serve. Full recipe on Substack.

05/29/2026

One of my big joys lately is creating this micro-recipe books. Such a little gem, and each one is better than the last. For 10 schekles you can get this and more every month in your mailbox. Get yours in about a week if you sign up by June 1.

Recipes are coming back!! Starting soon I will be creating recipes together with Golden Acre Farm on the North Fork. Jus...
05/19/2026

Recipes are coming back!! Starting soon I will be creating recipes together with Golden Acre Farm on the North Fork. Just in time for the social season. Stay tuned!!!

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