Monica Esquivel

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Monica Esquivel Feel better! B happy!

09/01/2026

I’m sixty and still thriving. I am thankful for God’s blessings that surpass my wildest expectations. I began my day by doing what I like, including aerial yoga OM Factory, visiting my favorite places, taking a spa day Hyatt, and enjoying delicious food . Treat yourself the same way you want others to treat you. Treat yourself like a Queen of Reinas is never too late! 🎉

14/12/2025

The loss of my beloved cat, Gordita still lingers in my thoughts. I believe that she was sent from heaven to help me overcome one of the most difficult moments in my life. During the time my mother was fighting cancer, Gordita was my constant companion.

Her unconditional love and purrs helped me through countless nights of sadness and emotional pain. She reminded me to breathe, be present, and value the small things. The time we spent together, the snuggly cuddles, silly playtime, and quiet moments of understanding, are the ones I cherish most.

Gordita, till we meet again my princess. Thank you for being my heavenly gift. ❤️ ❤️

02/11/2025

Happy Valentine’s Day dear family and amig@s! May today and every single day you remember that you are loved, you are lovable, and most important that God loves you! Let’s love from abundance and not from scarcity; let’s learn to love for real and not superficially- remember “we get what we give “ so let’s learn to truly love - let’s learn to be in love with ourselves and with life! “Love and abundance already exists within ourselves- it only needs to be revealed “

25/03/2022

How many times we get caught up in our distorted “reality “? How many times we have made a hell in our mind? How many times we look for solutions in the wrong places? Hmm why is so hard to look inwards?

18/02/2022

Those small actions, we do first thing in the morning would set your morning tone as well as your entire day. 👁 remember! Start your changes gradually, don’t bombard yourself with everything at once. Be kind to yourself! Tip of the day: today, choose one (uno, 1) only one holistic morning routine. One that is meaningful and doable for you, one that is going to bring joy, peace and why not, self love ❤️. Todo comienza con el primer paso. Just in case you are wondering in what language is this song, Jewish! and no, I am not Jewish and I don’t understand the language either but my soul does! 🥰

04/02/2022

Too busy to cut your veggies few minutes before cooking? NO problemo! I usually pre-cut them and stored them in my fridge😃(claro! no va hacer la tuya - of course, it can’t be your fridge). 👁 these are uncooked veggies- cooked veggies are a different story🤔. So, I just add them to my soup or prepare my salad in a few minutes. Tip of the day- whatever change you make in your life, just make sure it works for you! Only you know your story. So don’t overwhelm yourself with new habits that don’t work for you. Remember! It’s a journey and it’s meant to be enjoyable, don’t torture yourself. No té tortures- disfruta tú vida.

12/01/2022

Do not yourself of the food you enjoy - the more you deprive yourself, the more you get, the more stress you get the more weight you gain. So just remember this ! Your digestive fire is strongest between 10am and 2pm so take your biggest meal during this time. Claro está! With moderation, with balance and enjoy

29/12/2021

“In the same way that a will the face of a , you too” have the to change the face of life. “Your ability to move in flow with strength builds the resilience for “.

09/12/2021

Enjoying two of my passions, and riding- well three, singing too 😀through the majestic Ecuadorian . Remember to always take the time to do those things that make you happy. ❤️ 🙏🙏🙏❤️

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