Generation Watts

09/02/2026

Thank you everyone who came out last week😊✨ So wonderful to see all new AND familiar faces. This Wednesday 11th at 5:30pm is round two! Shout out to biohacking center OsteoStrong Upper West. Link in bio for more information and to RSVP. (Free with RSVP.)
Video is an outtake from our latest full video 'How to Manage Stress by an Energy Coach. Link in bio
//🌸 Kissey

01/02/2026

NYC--- free De-Stress Meditations 2/4, 2/11 & 2/18. Send us a DM to RSVP to come. We're collaborating with OsteoStrong UWS. I'll guide you (Kissey Asplund). You'll also be supported by the BioCharger frequency device. Relax and tap into the frequencies of you, music, and the BioCharger.

Link to full video in description-- Https://generationwatts.com/feed/how-to-manage-stress

04/01/2026

This is one of the 5 reasons your manifestations don’t work: Not knowing who you are, and because of that, assuming you are not already fully powerful in all areas of life.
Many of us give their energy away. Selling out in various ways because they don’t know themselves. We innately have everything that we need.
You are already powerful in all areas today. Let go of the simulation. Quantum leap into reality. We may not know how to use the tools we have; how to activate the energy and alchemize it. But we can always increase our personal growth and learn how to manifest what we desire.

Stop assuming you don’t have what we need and instead learn how to use the spiritual tools we have available. You are so much stronger and potent than you can ever imagine. Your timeless (higher self) has your back. Now, it’s time to use mental performance training, energy alchemy, and frequency work to refine and focus your thinking and create from your success frequencies. Your inner energy is the key.

How to process this shift?
- Come into daily meditation (5-30min)
- Listen to your gut
- Keep the promises your verbally speak
- Say things that you actually mean and avoid speaking words that doesn’t represent your energy or thinking
- Be the frequency and Do the energy
- Observe, observe, observe
- Stop pushing and begin flowing. Force in this way can bond you into the wrong places. Be like water, as Bruce Lee said.

Hope you’re having a great Sunday! //🌸Kissey (intuitive creative consultant)

02/01/2026

New Year Resolution time? First, make sure your subconscious beliefs and identity align with what you want to create / manifest. When your desires and wants oppose what you subconsciously want to form, the subconscious will always do everything in its power to uphold the core energy-system (as it sees fit). This outtake is from a full video about the ‘5 main reasons people’s manifestations don’t work’ and how to deal with it.
When your subconscious acts like this, you must use observation, meditation, inner energy work, and logic to reprogram your energy to manifest what aligns with your true frequency. You do this by questioning while being neutral in energy.

Our reactions are energy programs that are already up and running; they are automatic. The goal here is to tune your system to manifest on your behalf. Our recommendation is to use energy alchemy and mental performance training. Make it super obvious to your system that there is a much easier and clearer way to achieve reality, life, and goals. Then, the body and the subconscious happily align in the right direction.
We’ve seen people’s focus enhance, relationships deepen, clarity enhancements in their businesses and talents, and faster decision-making. People can really enjoy life as the creative masters of their energy and frequencies while being fully in purpose of their passion and life. /
Video is a clip from full video: ' 5 Reasons Your Manifestations DON'T Work! by an Energy & Manifestation Coach.
// (intuitive creative consultant and maker of Generation Watts)

27/04/2023

Tomorrow (Friday 4/28) we're at it again both in-person and online! Join the 'Friday Rest & Intention Meditation' we're hosting at Grae Wellness. Guided by Kissey Asplund you'll energy meditation to intend a "higher vibe" for next week. Register and details via:

Join Kissey Asplund of Generation Watts and Grae Wellness for a weekly guided meditation. Reset the week and set intentions for the upcoming week. On Fridays we'll meditate, move, and breathwork. Attend in-person in NYC or worldwide online.

22/04/2023

Collaboration is amazing. Collaboration brings harmony, diversity, and wider spectrum of energy. How can you collaborate with others today? How can you initiate or contribute to an ongoing collaboration?

17/04/2023

This week we're doing the 2nd 'Friday Reset & Intention Meditation'. Last week we had the pleasure being shouted out by by Bloomy.health as a wellness event to keep eyes on in NYC (thank you!). Join our founder Kissey Asplund this Friday, for an energy meditation where you can reset your energy and amp into a more potent flow. Details and register: https://www.generationwatts.com/feed/friday-reset-intention-meditation

https://www.tiktok.com/.health/video/7220848351766465834

Checkout the wellness events in NYC this week!! Let us know where you’re heading.

17/04/2023

Oscillating at your own resonance doesn’t make things harder. Instead, it makes it easier to be in synchronicity with everything else. When you flow, you generate more power through less effort. Making it easier to “glide” into the possibilities you want to experience.

28/12/2022

Color-coordination is on point

20/12/2022

Nature likes to chill out once in a while, so it can do bigger things down the line. Remember to take breathers — they help you think/run energy clearer.

16/12/2022

Silence is a great friend when you need to get things done. Distraction is that sh*tty homie that wants you to be everything but the greatness that you already are. smh.

14/12/2022

Earth is beautiful. Nature is beautiful. You are contain both. This means that you also are...(____fill in the blank____)...