Aura Glow Sanctuary

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Aura Glow Sanctuary 🌿 Wellness & lifestyle inspiration
✨ Things I love, learn & share
🛍️ My finds ↓
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🚨 Prime Day ends TONIGHT 🚨  ➡️ Shop all deals  here: https://www.amazon.com/shop/glowsanctuary_/list/27T8T3PL8SHH7?ref_=...
10/07/2026

🚨 Prime Day ends TONIGHT 🚨 ➡️ Shop all deals here:
https://www.amazon.com/shop/glowsanctuary_/list/27T8T3PL8SHH7?ref_=aipsflist&tag=assiabenmerhn-20

I tracked down the absolute biggest price drops across Beauty, Kitchen, Wellness, and Home Relaxation so you don't have to spend hours searching for them. Swipe through the images below to see the best sales! 👇

Stock up on your daily routine staples, supplements, and household favorites while they are up to 50% off! 🛍️

(As an Amazon Influencer, I earn from qualifying purchases. )

Herbs can be powerful—pair them thoughtfully. 🌿 Some combinations may not be a good match, especially with medications o...
10/05/2026

Herbs can be powerful—pair them thoughtfully. 🌿 Some combinations may not be a good match, especially with medications or certain health conditions.

10/03/2026

🍲 Golden Lentil Bowl

Cozy, hearty, and full of warming spices, creamy lentils, crispy chickpeas, sweet golden raisins, and a little chili heat. 🍂✨

INGREDIENTS

For the lentils
• 1 tbsp olive oil
• 1 large yellow onion, diced
• 3 garlic cloves, minced
• 1 tbsp fresh ginger, grated
• 1½ cups dried red or yellow lentils, rinsed
• 4 cups low-sodium vegetable or chicken broth
• 1½ tsp turmeric
• 1 tsp cumin
• 1 tsp coriander
• ½ tsp smoked paprika or mild chili powder
• Salt + black pepper
• 1 carrot, diced (optional)

For the topping
• 1 cup cooked chickpeas
• ¼ cup golden raisins
• 1 fresh red chili, sliced
• 1–2 tbsp chili oil or chili crisp
• ¼ cup coconut milk or plain Greek yogurt
• Pinch of cumin + paprika

METHOD

1️⃣ Sauté onion and carrot in olive oil for 6–8 minutes.
2️⃣ Add garlic, ginger, turmeric, cumin, coriander, and paprika. Cook for 1 minute.
3️⃣ Add lentils and broth. Bring to a boil, then cover and simmer for 25–30 minutes, until the lentils are soft and creamy.
4️⃣ Season with salt and black pepper. Add a splash of broth or water if needed.
5️⃣ Toss chickpeas with cumin, paprika, and salt. Roast at 400°F / 200°C for 15–20 minutes, until crispy.
6️⃣ Serve the golden lentils topped with crispy chickpeas, golden raisins, fresh chili, chili oil, and a swirl of coconut milk or Greek yogurt.

🍂 Save this cozy bowl for a chilly evening.

The old remedies have a way of finding their way back. 🌿🤎Simple traditions, still worth knowing.
10/03/2026

The old remedies have a way of finding their way back. 🌿🤎

Simple traditions, still worth knowing.

10/02/2026

Feeling a little “off”? 🌿☕️

Here are 8 herbal tea ideas for cold-season comfort—from ginger for queasy moments to chamomile for a calming bedtime ritual.

Save this for your next cozy tea moment. 🍂🤎

Fall fruit season 🍎🍐🍇🍂 — nature’s colorful way of packing your plate with fiber, vitamins, and plant compounds.         ...
10/02/2026

Fall fruit season 🍎🍐🍇🍂 — nature’s colorful way of packing your plate with fiber, vitamins, and plant compounds.

This is the kind of soup I want waiting for me on a chilly October evening. 🍂🤎Creamy roasted garlic, tender white beans,...
10/01/2026

This is the kind of soup I want waiting for me on a chilly October evening. 🍂🤎

Creamy roasted garlic, tender white beans, rosemary, a little olive oil, and warm crusty sourdough… simple, cozy, and so satisfying.

And the white beans aren't just there for the creaminess — they bring plant protein and fiber, making this a hearty meal that actually keeps you satisfied. 🫘🌿

🍲 Creamy Roasted Garlic & White Bean Soup

Serves 4 | Prep: 15 min | Cook: 40 min

For the soup:

• 3 × 15-oz cans cannellini or Great Northern beans, rinsed & drained
• 1 whole head garlic + 2 cloves, minced
• 1 medium yellow onion or 3–4 shallots, diced
• 4 cups low-sodium vegetable or chicken broth
• 2 sprigs fresh rosemary
• 1 bay leaf
• 2–3 tbsp extra-virgin olive oil
• Salt & black pepper, to taste
• Optional: smoked paprika or red pepper flakes

For serving:

• Crusty sourdough or artisan bread
• Extra-virgin olive oil
• Fresh rosemary

How to make it:

1️⃣ Roast the garlic: Slice the top off the garlic head, drizzle with a little olive oil, wrap in foil and roast at 400°F (200°C) for 35–40 minutes, until soft and golden.

2️⃣ Build the base: Sauté the onion and minced garlic in olive oil for about 5–7 minutes.

3️⃣ Simmer: Add the beans, broth, roasted garlic, rosemary and bay leaf. Simmer gently for 15–20 minutes.

4️⃣ Blend: Remove the rosemary and bay leaf. Blend until smooth, or blend only half if you prefer some texture. Season to taste.

5️⃣ Toast the bread: Lightly brush sourdough with olive oil and toast until golden and crisp.

6️⃣ Serve: Spoon into bowls and finish with roasted garlic cloves, rosemary, a pinch of paprika or chili flakes, and a drizzle of olive oil. Serve with warm sourdough.

Save this for your next cozy soup night. 🍂🥣

Would you make yours completely smooth or leave some of the beans whole?

Today is International Day of Older Persons. 🤎I wish I had understood sooner how precious the ordinary moments with my g...
10/01/2026

Today is International Day of Older Persons. 🤎

I wish I had understood sooner how precious the ordinary moments with my grandparents were.

The conversations I didn't think to remember.
The stories I'd heard more than once.
The little things I thought would always be there.

Then one day, they weren't.

Losing them taught me that sometimes the moments we barely notice become the memories we would give anything to experience one more time.

So if you still have an older person in your life, don't wait for a special occasion.

Call them. Sit beside them. Ask about their childhood. Listen to their stories—even the ones you've heard before. Give them your time.

Because one day, you may miss nothing more than hearing their voice say your name.

Older people aren't invisible. They are someone else's greatest memories in the making. 🤎

Today, let's appreciate them while we still have the chance.

Fall snacks just hit differently. 🍂🤎Give me a plate full of warm apples, roasted squash, crunchy chickpeas, homemade ene...
10/01/2026

Fall snacks just hit differently. 🍂🤎

Give me a plate full of warm apples, roasted squash, crunchy chickpeas, homemade energy bites and a little dark chocolate, and I'm happy.

And the best part? These aren't just cozy — they bring something nutritious to the table too:

🍎 Baked apples — a simple source of fiber and naturally sweet flavor
🌰 Date & nut bites — oats, pecans and coconut add fiber and satisfying fats
🎃 Roasted squash & chickpeas — a delicious combination of fiber, plant protein and slow-digesting carbs
🍫 Dark chocolate + pecans + figs — a sweet little bite with nuts, fruit and antioxidants

Nothing complicated. Nothing restrictive. Just real foods, cozy flavors, and a little more goodness on the plate. 🤎

Which one would disappear first at your house? 👀🍂

Let October be less about becoming someone new…and more about coming back to yourself. 🍂🤎Slow mornings.Warm meals.Fresh ...
10/01/2026

Let October be less about becoming someone new…
and more about coming back to yourself. 🍂🤎

Slow mornings.
Warm meals.
Fresh air.
Quiet moments.
More of what makes you feel like you.

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New York, NY

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