Holistic Mental Health and Wellness for Kids

Holistic Mental Health and Wellness for Kids I am Sandra Tate and I have been in child psychiatric nursing for 30 years. I am a psychiatric provider in the Southern Illinois area.

I am passionate about holistic interventions for kids mental health and wellness.

06/16/2026

You’re not failing as a parent. You’re both running on empty. When we support the gut-brain connection, everything shifts — moods, sleep, patience. For them AND for you.

Comment HAPPY below to learn more!

Supports emotional wellness. Not intended to diagnose or treat.

06/13/2026

06/10/2026
06/10/2026

Dopamine dysregulation from screen time can contribute to explosive outbursts when you try to take electronics away or limit time. Here’s why.

06/06/2026

Summer can be tough for kids with the change in routine and structure.

06/02/2026

Leucovorine is becoming widely discussed for kids with treatment resistant ADHD and Autism. Here is what you need to know. It is prescription strength and as such, comes with some potential side effects, such as insomnia, mood swings, and rash. As an alternative, nutritional strength L5MTHF is more easily tolerated by children.

05/29/2026

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Noble, IL

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+16183265920

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