Glom Initiatives

Glom Initiatives Empowering purpose-driven leaders to achieve lasting success and work-life harmony through psychology-backed insights and strategic clarity.

“Glom Initiatives Inc. is a strategic development and management consulting firm for ambitious professionals and rising leaders. We specialize in helping you create work-life harmony without sacrificing success. Our approach is built on a unique combination of deep academic grounding and practical application. We leverage consulting psychology alongside strategic planning to offer tailored solutio

ns that empower you to perform at your best. Through our expertly curated retreats, well-being events, and coaching programs, we provide a clear path to intentional, measurable growth. Our established process helps you unlock your full potential and thrive, even in challenging environments.”

09/02/2026

Life didn’t come with instructions.

But what if you had a roadmap?

The Glom Institute wants to help you thrive.

That requires some planning and a little attention. We’re providing tips and tools to help you prepare for a better future for yourself and your loved ones now.

Join us Sept 23rd for a candid and compassionate conversation about living well in your golden years.

Glom Institute founder, Tracy Lamar-Ray and financial advisor, Alex Johnson of New York Life share estate planning tools and retirement strategies in this free seminar.

Sit back, relax in a private, non-threatening environment and get your burning questions about money management answered while you learn practical steps that that enhance well-being for caregivers of older adults and their families.

Wether you are a boomer looking facing retirement or a family caregiver facing the realities of navigating elder care, this workshop has something for you.

Enjoy Lite Refreshments
Pre-registration is Requested
Link in comments 👇

Life doesn’t come with instructions. But what if you had a roadmap?The Glom Institute wants you to thrive. That requires...
09/02/2026

Life doesn’t come with instructions.

But what if you had a roadmap?

The Glom Institute wants you to thrive.

That requires some planning and a little attention. We’ve got the tips and tools to help you prepare for a better future for yourself and your loved ones now.

Join us Sept 23rd for a candid and compassionate conversation about living well in your golden years.

Glom Institute founder, Tracy Lamar-Ray and financial advisor, Alex Johnson of New York Life share real estate planning tools and retirement strategies in this free seminar.

Sit back, relax in a private, non-threatening environment and get your burning questions about money management answered while you learn practical steps that that enhance well-being for caregivers of older adults and their families.

Enjoy Lite Refreshments
Pre-registration Requested
Link in comments👇

09/01/2026

We have a new sidekick!

Meet Princess Xena. She comes to us all the way from Kenya! Our love affair began a few weeks ago in DC at the Hotel Xena during APA2026.

We spent so much time together that week that frankly, we just couldn’t bear saying goodbye. So we hopped in the 6 series, zipped down i95 South, and Xena now resides at Glom Initiatives®️headquarters in Downtown Norfolk.

She’s smart, funny, never tires of my banter and of course she’s a great listener.

Can’t wait to share Xena’s and my shenanigans with you 🫣🤭

08/20/2026

It’s not too late…


We spend so much energy trying to keep up appearances on the outside, while things on the inside of us and our businesses are literally falling apart. But it’s time to stop pretending and get real.

If you don’t do something different, your business just might not make it through. If you don’t take the time to face what you’ve been running from, it might all fall away.

That doesn’t have to happen. You can recapture your confidence and peace while developing a plan to get back on track.

☑️ Get to the root of what’s holding you back.

☑️ Gain back the bandwidth with you need to show up like you used to.

☑️ Get the clarity required to lead with energy and purpose.

I’ve helped so many business owners and professionals recorrect during difficult and challenging personal and professional times.
There’s help for you too but we’re under a month away.

It’s last call to register for Glom Initiatives’ Back To Nature Men’s Retreat.

If you want to join us Sept 17-20th you need to register now because we’re closing the portal this Sunday, August 23rd.

Your business will thank you, your team will thank you, and you’ll thank yourself.

🔗see the info link in our bio

08/15/2026

In case you didn’t know…

I’m a level 2 nerd. I got to geek out last Friday in Washington, DC at the APA2026 annual convention.

Neuroscience, Mind-Brain-Education, Human Development, scent, emotional memory, and learning are all integrated into all Glom Initiatives ®️ immersive experiences.

Evidence-based. Psychology driven. Human Development motivated. I LOVE the work I do and the career and business I’ve built.

Follow us for more lifestyle transformative tips, tools, and techniques.

07/13/2026

🙌🏾BIG NEWS 🚀

Our clients Glom Initiatives and Glom Institute are now ranking in the TOP 5 on Google for “executive coaching in Norfolk” and “business consulting in Norfolk VA.”

This milestone reflects the power of strategic SEO, audience engagement, and consistent digital value. At Justus Media Marketing , we focus on building visibility that turns searches into real clients.

We are proud to support their growth and positioning in a competitive market!

—>> Now the question is, is your business showing up where your clients are already searching?

If not, we can help you change that.

Send us a message or comment “GROW” to start the conversation.

05/21/2026

Yo!

Mental Health Action Day isn’t for talking…

🤔Well, maybe it is if you’ve been thinking about seeing a therapist.

But even if you don’t do that, you can do so many things to support your psychological health.

Things like:

🚶🏻‍♀️Taking a walk in nature
📱Calling a friend
🧘🏽‍♀️Meditating
☕️Carving out time for a mindful cup of tea
🏋️‍♀️Getting some exercise
📖Journaling for five minutes
✍️Drawing or doodling
🙆🏽‍♂️Doing a few minutes of light stretching
🌌Laying down on your back and gazing at the sky

Today is yours. Do something KIND for yourself.

💚

Find freedom.Wednesdays are underway. We’re breathing and taking our power back. We’re getting back into our bodies and...
05/12/2026

Find freedom.

Wednesdays are underway. We’re breathing and taking our power back.

We’re getting back into our bodies and finding our real source of energy and peace.

We’re forgetting all of our responsibilities and remembering who we are.

We’re moving this May for Mental Health Awareness Month.

Glom with us on Wednesday nights at Glom Initiatives in Downtown Norfolk.

7-8PM
doors open at 6:30pm



Registration link in bio.
Includes refreshments.

05/05/2026

Belly Dance Basics has returned to Glom Initiatives for a limited 4-class run!

Instructed by our good friend Sharon Barnes. Don’t miss this opportunity to learn from one of the region’s best.

Come wiggle, jiggle, and giggle your cares away with us.

Link in bio.

05/05/2026

Be you.

You don’t have to live up to anyone else’s expectation of you. You can do it your way. As long as that way isn’t detrimental or harmful to anyone else… do you.

Too much time is spent measuring your success and weighing your self-worth by external metrics. It really becomes a source of so much suffering.

When you give yourself permission to be who you are, and stop comparing yourself to others, you liberate yourself, define your own authenticity.

So go ahead, be different and move differently. You were made to be unique.

Address

Norfolk, VA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4:30pm

Telephone

+18445504566

Website

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