30/07/2024
July is a tough time of the year for me. Who knows why. And this July has been no exception. I have been feeling low energy, mild depression, unfocused. I have tried not to push or force anything (including false/upbeat posts on FB/IG). Instead, my only goal has been to make to it the woods whenever possible. I feel better every time, even if it is just for a bit.
How do you find peace in the low moments?
Edit to add: I am grateful to all who reached out to me with calls and messages yesterday. I am not in crisis-mode. This post was more about me wanting to be real on a social media post (vs a false narrative based on a snap shot). Inadvertently, I feel very loved lol
