Time to Eat Well with Kim

05/11/2021

Time to Eat Well folks...Please like my other page: https://www.facebook.com/eatingwellwithkimb I am consolidating. ---- Same great content - one location. Thank you for your support. Have a delicious day!

Kim Beavers: A Registered Dietitian who enjoys sharing delicious nutrition through recipes. To join

03/13/2021

Tune in tomorrow morning on Health Matters at 8am. On Shout 94.7FM or download the free app on your phone. Our special call in guest, Kim Beaver."Eating well with Kim."

Kim Beavers is a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist.

Good Nutrition: What's the best Diet?

03/09/2021

03/05/2021

So fun speaking to the NC Regional Dietetic Association this afternoon.

02/18/2021

Fermented food is good for the gut! This is a great tasty recipe (I love buying local buttermilk too Hickory Hill Milk ). This dressing makes a great dip too. Pack this + veggies in your lunch and your gut will thank you. https://www.universityhealth.org/buttermilk-blue-cheese-dressing

02/12/2021

So flavorful and easy - sheet pan suppers are the best!!! https://www.universityhealth.org/lemon-chicken-and-vegetables-sheet-pan-dinner

02/10/2021

Tempeh is a great vegetarian protein source and this recipe is a great way to give it a try. https://www.universityhealth.org/thai-lettuce-wraps

02/08/2021

This one is a favorite, that is why I am posting it again!!!! Ejoy. ALSO try Za'atar seasoning on potatoes or tomoatoes..so good! https://www.universityhealth.org/zaatar-roasted-carrots

02/03/2021

Have you tried almond cream? It is so delicious on this recipe. Other great uses: salad dressing, on pizza, with pasta, drizzled over tomato soup. https://www.universityhealth.org/roasted-beets-and-sweets-with-cashew-cream

02/02/2021

Fiber for the win always and flavor for the WIN-WIN! Enjoy this bowl of deliciousness to get your health on this "heart month" https://www.universityhealth.org/quinoa-and-black-beans-with-peri-nnaise

01/27/2021

Here’s a sweet treat with no added sugar- brownies - hello!!! https://www.universityhealth.org/brownie-batter-dip