30/07/2026
🚨30 Day Fitness Challenge 🚨
3 Workout Levels 🏋🏿♂️
- Upper Body Day
- Lower Body Day
- 2 Cardio & Core Days
*Active Recovery Day - for all levels
This page is designed to help you get in the best shape of your life! My name is Michael Douglas and I am a certified personal trainer (W.I.T.S.).
89030–89033, 89036, 89081, 89084–89087
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