Heart Sistas

06/08/2026

There is no “I” in team.
We are Growing 🙏🏾👏🏾‼️

From the late-night meetings and endless sessions to showing up in the heat, responding to constant emails, navigating interruptions, and handling the daily back-and-forth, this team always finds a way to get it done.

People often ask me how we accomplish so much or give me credit for the success we’ve achieved. The truth is, it’s not about me. It’s about the team.

The strength of Team Heart Sista comes from the people who show up every day, support one another, solve problems, and keep moving forward no matter what challenges come our way.

I see the hard work. I see the dedication. I see the sacrifices.

I am incredibly grateful for a team that leads with heart, commitment, and purpose. Your efforts may not always be seen by everyone, but they are seen, appreciated, and valued.

Thank you for all that you do. Ros Moise
RevJudith Ferguson-Missick Brittney Ferguson, Karen Gay Napier and 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

We succeed because we do it together.

📍 Donate, Volunteer, Like, and Share today we need You…

06/05/2026

We’re excited about tomorrow’s event in the City of Lauderhill with Mayor Denise Grant ❤️ We’d love for you to join us! Check out the flyer for all the event details.

✨ Special Features This Month:
✅ Two instructors leading the session
✅ FREE rejuvenating massages provided by certified massage therapists
✅ Light breakfast
✅ Healthy smoothies courtesy of Pure Green

Come out, connect with the community, and enjoy a morning focused on wellness and self-care. We look forward to seeing you there!

Thank you again for your continued support.

Happening TOMORROW! 🌿✨

Start your morning with intention at Stretch & Breathe: Prioritize Health, Wellness & Wellbeing—a FREE outdoor experience to help you reset, recharge, and reconnect.

Join Mayor Denise D. Grant and the Healing Arts Institute of South Florida International, Inc. for a peaceful morning of movement and mindfulness.

🧘‍♀️ Guided stretching & breathing
🥤 Complimentary smoothies & healthy snacks
🌞 All ages & fitness levels welcome

📅 Saturday, June 6
⏰ 7:00 AM – 9:00 AM
📍 Ilene Lieberman Park | 3831 Inverrary Blvd.

Don’t forget your yoga mat! Space is limited—secure your spot now.

👉 Register today: www.lauderhill-fl.gov/breathe

Breathe deep. Stretch fully. We’ll see you in the morning 💚

06/03/2026

Join us this Saturday as we walk for peace with the City of Lauderhill

Peace Month and walk with us on Saturday, June 6 for the Lauderhill Walk for Peace & Peace Fest.

Register here:
https://www.eventbrite.com/e/lauderhill-walk-for-peace-tickets-1989247224999?aff=oddtdtcreator

06/02/2026

Heart disease is the #1 health threat facing women — yet so many of us don’t know the signs until it’s too late. At Heart Sistas, we believe awareness saves lives. Know your numbers. Listen to your body. Prioritize your heart health. Because strong women deserve strong hearts. It stops with us!

05/30/2026

Heart Sistas & Vivi Foundation Circular Yoga In The Garden was absolutely phenomenal 👏🏾👏🏾👏🏾 Thanks Cynthia Louissaint for leading and those that attended. Follow our page for additional events Heart Sistas

05/29/2026

Each testimonial reflects our commitment to providing personalized support, genuine listening, and compassionate guidance to those who need it most. At Heart Sistas, we are building a community where every individual feels seen, heard, and empowered through initiatives that create meaningful and lasting impact. Join our mission and be part of the change that transforms lives.