Inspiring Healthy Living - #onesimplechange at a Time

12/07/2016

Though life gets us sidetracked, May we all continue to strive towards the .....

12/07/2016

Nice to wake up and enjoy such an amazing fruit! What fueled you today?

05/26/2016

Today's luncheon Salad-in-a-Jar party was a wonderful time! Made salads for the next 5 days while meeting new friends. It's nice to be surrounded by other health-concious people striving to do the best we can to be as healthy as we can be! Betty Fernandez Moyer thank you for hosting once again at your lovely home! :)

05/18/2016

Any of my local NMB residents that I am connected to here on facebook is welcome to attend and bring a guest if you like! We have two timeframes available on this day to more easily fit your availiability, Just RSVP to let us know! :) Thanks much and hope to see you there!

We are excited to share and pleased to present another Salad in a Jar event coming WEDNESDAY, May 25th!! You can RSVP to attend the luncheon timeframe or the evening as we will make it available twice in one day to accomodate your scedule! Hope you decide to join us, its Lots of Fun and will create you nutritious salads to enjoy throughout your week. :)

05/18/2016

We are excited to share and pleased to present another Salad in a Jar event coming WEDNESDAY, May 25th!! You can RSVP to attend the luncheon timeframe or the evening as we will make it available twice in one day to accomodate your scedule! Hope you decide to join us, its Lots of Fun and will create you nutritious salads to enjoy throughout your week. :)

05/10/2016

Take the Time to figure out, What's Important in this life and....L I V E! Live the God-given You!

05/02/2016

Wonderful opportunity approaching this Wednesday here at Little River United Methodist Church. Come to learn more about some simple things to do to improve our health dramatically! :)

02/08/2016

Take a Moment~ Your Worth It! :)

02/05/2016

Dr. F. Matt Brown, Jr., a practicing physician in Boone, North Carolina specializing in internal medicine, urges the consumption of whole food nutrition to help support a healthy immune system https://youtu.be/48izp2GbeXo

Dr. F. Matt Brown, Jr., a practicing physician in Boone, North Carolina specializing in internal medicine, urges the consumption of whole food nutrition to h...

01/30/2016

Thank you to those that came to last night's event at the Possum Trot Rec Center in NMB! It was such a joy sharing whole food nutrition info and connecting with you all! Let's continue to Be Inspired to Living a Healthier Life! Wished I would have remembered to get a picture of you guys! Lol :)

01/26/2016

Life is way too short to continue to ignore some of the most obvious things that you need to do to assist your body to repair and replenish itself. It all starts with at a time to get to where you want to be.. and, it doesn't happen overnight! So let's Inspire Each Other to Healthier Living, Together! :)