David Phillips - Energetic Awakenings

David Phillips - Energetic Awakenings Energetic Awakenings helps you achieve personal transformation through body based therapy & energy work.

Main modalities are: Core Energetics, Imago Couples Therapy & Reiki. Personal transformation is a change in the way you feel about yourself and subsequently the world. Hidden beneath the physical surface, are levels of emotions, thought patterns and learned beliefs that help shape your self image. Imbalances and energy blockages on these levels manifest as emotional discomforts and even physical i

llnesses. The most effective way to create transformative change is to uncover root causes and begin the healing process from the deepest emotional level. Conventional therapy and medicine take a different approach to healing. Body based therapy and energy healing offer a holistic healing solution encompassing body, mind and spirit.

it takes roughly 5 positive moments to undo the damage of one negative one. so "we're happy overall" doesn't cancel out ...
09/03/2026

it takes roughly 5 positive moments to undo the damage of one negative one. so "we're happy overall" doesn't cancel out a sharp comment.

the good news: the 5 don't have to be big. a look, a "thank you," a hand on the back — small deposits, made often, are what actually move the number. what doesn't move it is just not fighting. silence isn't positive. it's just neutral.

follow along for more like this, or book a session with our practice to learn how to stack the ratio in your favor. link in comments.

"you're overreacting." "you always do this." "well, I said I was sorry."these get said with good intentions, and they st...
08/31/2026

"you're overreacting." "you always do this." "well, I said I was sorry."

these get said with good intentions, and they still land as dismissal almost every time. support isn't about fixing the feeling fast — it's about staying present with it long enough for the other person to feel less alone in it.

we broke down 7 common phrases that sound supportive but shut people down, and what actually helps instead.

follow along for more like this, or book a session with our practice to build this skill together: energeticawakenings.com

one of the hardest things to untangle in session is the difference between trauma bonding and love — because from the in...
08/26/2026

one of the hardest things to untangle in session is the difference between trauma bonding and love — because from the inside, they can feel identical. relief after a blow-up. holding onto the one good week to excuse the bad months. believing no one else could ever understand you the way this person does.

none of that is love. it's your nervous system adapting to survive something, and calling the adaptation "closeness."

real love doesn't ask you to hold your breath in the first place.

follow along for more like this, or book a session with our practice if this hit close to home. link in comments.

researchers can predict divorce with over 90% accuracy — just by watching what happens after a fight, not the fight itse...
08/24/2026

researchers can predict divorce with over 90% accuracy — just by watching what happens after a fight, not the fight itself.

the joke. the reach. the "okay, let's back up." whether it gets taken or brushed off. that's the actual predictor.

repair is a skill, not a personality trait. follow along for more like this, or book a session with our practice to learn how. link in comments.

Conflict rarely announces itself directly.It's the sigh instead of the answer. The silence instead of the pushback. The ...
08/12/2026

Conflict rarely announces itself directly.

It's the sigh instead of the answer. The silence instead of the pushback. The "it's fine" that isn't fine at all.

These aren't random — they're protection. A way of guarding something that feels too vulnerable to say out loud.

Noticing the behavior is step one. Getting curious about what's underneath it is what actually moves things forward.

What's one "small" behavior you've learned to look past to find the real issue? Tell us in the comments. 👇

one of the hardest things I do in session is help someone unlearn that intensity means love.love bombing is grand gestur...
08/05/2026

one of the hardest things I do in session is help someone unlearn that intensity means love.

love bombing is grand gestures in week one, being told you're "the one" before they've even met the real you, and affection that burns hot and disappears the second you ask for space. real love is quieter than that — it shows up on the boring days, it survives a boundary, it waits until it actually knows you to choose you.

if you've only ever experienced the first version, it makes sense that the second one might feel underwhelming at first. follow along for more on this, or book a session with our practice if you want help learning the difference.

"if we're in couples therapy, we've already failed." "if we're still fighting, it's not working." "some couples are just...
07/30/2026

"if we're in couples therapy, we've already failed." "if we're still fighting, it's not working." "some couples are just too far gone."

i've heard all three walk through my door as reasons not to start. none of them hold up. 70% of couples who actually do the work see real, lasting change — including plenty who were convinced they'd be the exception.

the goal was never zero conflict. it's repairing faster and it costing you less every time.

follow along for more like this, or book a session with our practice if you're ready to be one of the 70%. energeticawakenings.com

you stop measuring the relationship by how often you fight. you start measuring it by how fast you find your way back.th...
07/28/2026

you stop measuring the relationship by how often you fight. you start measuring it by how fast you find your way back.

that's what safety actually does — it doesn't erase conflict, it changes what conflict means. asking becomes direct instead of hinted. silence stops feeling like a verdict. repair starts before the anger's even fully gone.

swiped through 7 of these shifts today. follow along for more, or book a session with our practice if you want help building this in your own relationship.

energeticawakenings.com

your body talks first. the jaw, the sigh, the crossed arms — your partner's nervous system reads all of it before your m...
07/27/2026

your body talks first. the jaw, the sigh, the crossed arms — your partner's nervous system reads all of it before your mouth says a word.

that's why "the right words" don't land. you fixed the content. you never touched the delivery.

if you want to learn how to close that gap with your own partner, follow along — this is exactly what we unpack here: energeticawakenings.com

a 35% increase in physical illness risk.that's what unaddressed relationship distress does to the body.
07/23/2026

a 35% increase in physical illness risk.

that's what unaddressed relationship distress does to the body.

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North Ridgeville, OH

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Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 12pm

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+12165449472

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