Body and Soul Nutrition

07/23/2026

🥭🍍 Mango Pineapple Bowl in a Cup 🍓🥜

A tropical treat that’s as delicious as it is satisfying! 🌴✨

Our Mango Pineapple Bowl in a Cup is layered with refreshing mango and pineapple, then topped with:
🍓 Fresh strawberries
🥜 Crunchy walnuts
🥄 Creamy peanut butter

The perfect blend of fruity, creamy, and crunchy in every bite! 💛

Stop by Body & Soul Nutrition or send us a message to order yours today! Freshly made with quality ingredients and lots of love. 🤍

“Delight yourself in the Lord, and He will give you the desires of your heart.” — Psalm 37:4

📍Family Owned
💛 Fresh • Delicious • Made to Order

07/15/2026

🍑☕ Today’s Featured Combo! ☕🍑

Need a little energy and a delicious meal on the go? We’ve got the perfect pair!

🍑 Peach Refresher with Pre-Workout
A refreshing blend to help you power through your workout or busy day with energy and hydration.

⚡ Supports energy
💧 Hydrating
🍑 Refreshing peach flavor
💪 Great pre-workout boost

☕ Iced Coffee Protein Shake
Creamy, satisfying, and packed with protein to help keep you full while satisfying your coffee craving.

🤎 High in protein
🥤 Meal replacement
☕ Smooth coffee flavor
💪 Helps support your nutrition goals

Stop by Body & Soul Nutrition and treat yourself to your new favorite combo! 💕

📍 Body & Soul Nutrition
📞 312-998-5890

“Taste and see that the Lord is good; blessed is the one who takes refuge in Him.” — Psalm 34:8 ✨

07/15/2026

A snack that tastes as good as it looks! 🥭

Our fresh mango is served with a homemade hibiscus dipping sauce made with real ingredients:
🌺 Hibiscus
🍋 Lemon
🍯 Naturally sweetened with dates (or lightly sweetened with cane sugar)

Fresh • Fruity • Refreshing 💛

07/04/2026

🦋✨ I am becoming everything I was created to be ✨🦋

What a beautiful reminder that we are all a work in progress… growing, healing, learning, and becoming. 💕

This Sip & Paint was more than just painting a butterfly on a canvas — it was a moment to slow down, connect, laugh, encourage one another, and remember that every season has a purpose. 🌸

Just like a butterfly, transformation takes time. What may feel like a hidden season can become something beautiful in God’s hands. 🦋🤍

Thank you to every beautiful woman who joined us, supported Body & Soul, shared your smiles, your stories, and your hearts. My prayer is that every time you see your canvas, you remember: God created you with purpose. You are still becoming. ✨

📖 “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.”
— Ephesians 2:10 🦋

Until next time… keep growing, keep blooming, keep becoming 💗

🦋

07/03/2026

✨ Available for purchase today at our sip and paint event 💕🤍

Things are heating up for summer, get your crew some tank tops to stay cooler in the heat!
Special thank you to Body and Soul Nutrition for your order!

07/03/2026

🍏 Green Glow ✨

A fresh, crisp blend made to help you feel refreshed from the inside out 🌿

Made with:
🥬 Celery
🍏 Apple
✨ Ginger

A simple green combo full of refreshing flavor — perfect for a busy day, after a workout, or when your body needs something light & fresh 💚

“Create in me a clean heart, O God, and renew a right spirit within me.”
— Psalm 51:10 🌿

📍Body & Soul Nutrition
Message me to order yours 💕

06/24/2026

Date is getting closer 👀

06/15/2026

So thankful for every order and every person who chooses to support my small business. 💕

Today’s order: 15 drinks packed and ready to go! 🥤🎉

Whether you’re looking for energy, hydration, protein, or a healthier alternative, Body & Soul Nutrition has something for everyone.

Thank you for trusting me to be part of your day! 🌸

📩 Message me to place your order
🚗 Pickup & delivery available

💖🥤🌿

06/08/2026

🌴🥥 Piña Colada Refresher 🍍✨

A tropical escape in a cup! Refreshing, energizing, and perfect for those days when you need a little sunshine. ☀️

💛 Light & refreshing
⚡ Energy boost
💧 Hydration support
🍍 Tropical piña colada flavor

Available now at Body & Soul Nutrition 💕
Message me to order or schedule your pickup! 📲

🌴🥥🍍✨

06/03/2026

“The review: ‘Sorry, I already chugged it!’ 😂❤️
Nothing makes me happier than seeing an empty cup and a happy customer. Thank you for your support! 🙌🏽✨ ”