SJPM Journey

SJPM Journey Hello, My name is Sonja.

I am creating this group to make sure that you have a safe community, a safe place where you can be supported during your transformation.

If said it once, I’ll say it again: CONSISTENCY IS KEY! If you wait for motivation to hit, you will never see results.
07/11/2026

If said it once, I’ll say it again: CONSISTENCY IS KEY! If you wait for motivation to hit, you will never see results.

Completing some more programs and getting limited badges! Being consistent is key! BODi Michelle Dozois | Fitness & Heal...
07/04/2026

Completing some more programs and getting limited badges! Being consistent is key! BODi Michelle Dozois | Fitness & Health Coach

When you need to slow down a bit but want to keep moving! This was a great workout program. Thank you
04/13/2026

When you need to slow down a bit but want to keep moving! This was a great workout program. Thank you

Second round completed!! Feeling stronger every day! Thank you
03/21/2026

Second round completed!! Feeling stronger every day! Thank you

When you are consistent, everything is possible! Keep it going and you will see the results.
03/06/2026

When you are consistent, everything is possible! Keep it going and you will see the results.

01/15/2026
30 days of stretching completed! Thank you!
09/19/2025

30 days of stretching completed! Thank you!

8 weeks completed! I feel stronger! Incredible what only 25-minutes a day can do for your body and health. Than...
08/24/2025

8 weeks completed! I feel stronger! Incredible what only 25-minutes a day can do for your body and health. Thank you for this program!

This program works! It’s kicking my butt and I have 6 more weeks to go! Can’t wait to see my results!
07/13/2025

This program works! It’s kicking my butt and I have 6 more weeks to go! Can’t wait to see my results!

900????? Who would have guessed???
06/21/2025

900????? Who would have guessed???

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Oak Ridge, TN
37830-37831

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