08/30/2026
so many new offerings for y'allll with so many options!
build heat, start your day, stretch, drop deeply into your practice, slow it down, or dance it out, wind down to rest, or a combination!
swipe through to see this week's offerings
Oakland come on by and tell your friends, all classes donation based/sliding scale
We want to keep offering affordable wellness so get the word out
✨Sundays get ready for your week with Stas Prentiss
and stave off the scaries with Shana M ✨
Oakland
yoga
dance
somatics
teen yoga
restorative yoga
vinyasa
prenatal yoga
soothe your monday with Angela as you wind the day down with a flow into restorative poses
Start your morning early and/or bring your little ones for a movement circle with Stas Prentiss
Let go of it all in Restorative yoga while Samara Reynolds guides you through gentle non active postures supported by props
or dive deep into an evening flow with Euny
in this embodied dance class for women you can shake off what holds you down with Jennifer Meek
invite your teens for teen flow with jorineiscool
or pick your week up with two evening vinyasa offerings by Eleanor Hofstedt and Max
rise and shine with Stas Prentiss
find alignment with Sarah
slooowww thursday down with Jeff Groh
THE FRIDAY UNWIND
let go of the week
with Elizabeth
Calling prenatal students!
Begin your weekend with Audrey Muto | Midwife, Birth Coach