Change Gently Energy Therapy

Change Gently Energy Therapy Change Gently Energy Therapy
Gentle on the outside. Transformational on the inside. Conversation-based energy sessions that get to the core — fast.

For all women ready to stop carrying it and start living it. I'm Julia, the owner and operator of Change Gently. I started this energy therapy practice in 2010 because I wanted to create a healing space for people to safely explore their inner landscape while being supported by clarifying energy. I LOVE personal growth, healing, self care, transparency and validation. I deeply encourage self care

and self love and I deeply discourage Toxic Positivity. You have permission to experience whatever you're feeling and I'd be honored to assist you with an energy workout. All sessions and workshops are held remotely by telephone or via Zoom. I live and work San Francisco, CA but my location doesn't limit my ability work with people anywhere.

Happy Mother’s Day. My Mom Died🌹Maybe today is synonymous with pain for you. A reminder of the ache that lives where she...
05/08/2026

Happy Mother’s Day. My Mom Died🌹

Maybe today is synonymous with pain for you. A reminder of the ache that lives where she should be — on this planet, in your world, or simply in your corner.

My mom died in October. Mother’s Day felt like the right day to stop carrying this quietly — and to process mom pain together, through soothing energy work.

Whatever the mom pain is — grief, sadness, anger, resentment, longing, confusion, rejection, or the devastating belief that you’re not enough — these are all different faces of unprocessed pain.

Let’s set it free. 🕊️

📅 Sunday, May 10th, 2026
⏰ 9:00 AM PST
💛 FREE Workshop — Donations welcomed, never required
⚠️ Space is limited — link in bio to reserve yours.

If this speaks to you, you’re exactly who this is for. 🤍

Happy Mother's Day. My Mom Died. An Energy Workshop for Grieving and Loss🌹Maybe today is synonymous with pain for you. A...
05/07/2026

Happy Mother's Day. My Mom Died. An Energy Workshop for Grieving and Loss🌹

Maybe today is synonymous with pain for you. A reminder of the ache that lives where she should be — on this planet, in your world, or simply in your corner.

My mom died in October. Mother's Day felt like the right day to stop carrying this quietly — and to process mom pain together, through soothing energy work.

Whatever the mom pain is — grief, sadness, anger, resentment, longing, confusion, rejection, disappointment or the devastating belief that you're not enough — these are all different faces of unprocessed pain.

Let's set it free. 🕊️

📅 Sunday, May 10th, 2026
⏰ 9:00 AM PST
⚠️ Space is limited — link in bio to reserve yours.

💛 FREE Workshop — Donations welcomed, never required

If this speaks to you, you're exactly who this is for. 🤍

Before you call in new energy, you must clear the old.The Horse hates stagnation.Try this:Write down one outdated belief...
02/18/2026

Before you call in new energy, you must clear the old.

The Horse hates stagnation.

Try this:
Write down one outdated belief you’re carrying.
Burn it (safely).
Say out loud:
“I release what binds me.”

Emotional clearing is not aesthetic.
It’s decisive.

This is the year to move.

DM me “FIRE” if you want deeper guided release work.

YEAR OF THE FIRE HORSE IS HERE. “This is not a quiet year.”The Year of the Fire Horse is fast, bold, and catalytic.It re...
02/17/2026

YEAR OF THE FIRE HORSE IS HERE.

“This is not a quiet year.”

The Year of the Fire Horse is fast, bold, and catalytic.
It rewards courage.
It exposes stagnation.
It moves what you’ve been avoiding.

If you’ve been feeling the urge to:
• Speak up
• Leave something behind
• Change direction
• Stop shrinking

You’re not crazy.
You’re aligned.

This year will not hold you still.

Are you feeling it?
Comment “READY” if you feel the momentum already.

This is an amazing opportunity! I’ve been on several silent meditation retreats at Spirit Rock and they have been life c...
10/01/2024

This is an amazing opportunity! I’ve been on several silent meditation retreats at Spirit Rock and they have been life changing. I highly recommend entering🩷 Good luck!
Ever wanted to go on retreat but weren’t sure it was possible? We’re meeting you where you are with a giveaway to make it happen. has teamed up with and to offer a chance to elevate your practice with a meditation retreat giveaway.

Enter to win:
✨ $1,500 credit for an IMS or Spirit Rock retreat
✨ $600 travel credit
✨ 4-year Happier meditation app subscription

Enter at the link in bio!

P.S Sharing with friends (once you’ve entered) = more chances to win.

Happy Solstice and full moon in Capricorn! Capricorn energy encourages us to heal meditate and relax into the life we de...
06/21/2024

Happy Solstice and full moon in Capricorn! Capricorn energy encourages us to heal meditate and relax into the life we desire. Use Capricorn’s energy to manifest your career dreams, goals and aspirations. We are halfway through 2024. Reflect on the questions in this post to help open and guide you.

I love this and was inspired to repost from my sister who is also Be sure to swipe to see her gorgeous sunset photo🩵Ha...
06/20/2024

I love this and was inspired to repost from my sister who is also
Be sure to swipe to see her gorgeous sunset photo🩵

Happy Summer Solstice!
Today as the earth is closest to the sun
& the longest day of the year,
I invite you to celebrate nature, balance & renewal!
Some easy ways to celebrate:
•Spend time in nature,
•Set new intentions around receiving, “ I am open to receiving_______”
•Make a list for what you’re grateful for
•journal reflect on the year so far & where you want to go from here, who you want to be
•relax & have fun- feel joy!
•create/ be creative in some form
•dance! 💃
•spend time with loved ones in nature’s beauty or with a meal that celebrates the summer season.

Tell me in the comments how you’ll spend your summer solstice!
Happy Summer friend!
Enjoy!

PS. Swipe for a magical photo I took of the sun when I lived on the NorCal coast years ago 😍☀️✨

Xo Shell

this moon energy brings many opportunities for healing, releasing old habits and toxic relationships. It’s a time of cle...
04/26/2024

this moon energy brings many opportunities for healing, releasing old habits and toxic relationships. It’s a time of cleansing, releasing and renewing.

4/24/24 Scorpio full moon is here and it’s a perfect time to manifest. Focus on your heart’s desires. Go outside and tel...
04/24/2024

4/24/24
Scorpio full moon is here and it’s a perfect time to manifest. Focus on your heart’s desires. Go outside and tell the moon exactly what you want. She’s listening🌕

#4/24/24

4/24/24 Scorpio full moon is here and it’s a perfect time to manifest. Focus on your heart’s desires. Go outside and tel...
04/24/2024

4/24/24
Scorpio full moon is here and it’s a perfect time to manifest. Focus on your heart’s desires. Go outside and tell the moon exactly what you want. She’s listening🌕

#4/24/24

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Ojai, CA
93023 & 93024

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