Valir Physical Therapy

Valir Physical Therapy With 28 clinics across the state of Oklahoma,
Valir Physical Therapy/H2Health is in your community. They are experts in the way the body moves.

We pride ourselves in creating unique programs for each patient’s rehabilitation, providing encouragement and education
every step of the way. Valir physical therapists are your perfect partners in health. As highly educated health care professionals, physical therapists get you moving and enjoying life again, using scientifically-based treatment techniques that not only focus on restoring function, reducing pain and preventing injury, but also offer personalized health and fitness programs that provide lasting results. At Valir Physical Therapy, we are so much more than therapy. If you have any questions or concerns, please don’t hesitate to reach out to us! Valir Physical Therapy is here for you, so all you need to do is ask! We will respond to you as soon as we have an answer for you. Call today or fill out the contact form at https://valirpt.com/contact/

To schedule an appointment, fill out the Request An Appointment form at https://valirpt.com/physical-therapist-appointment/

ABOUT VALIR PHYSICAL THERAPY IN OKLAHOMA
With 25 clinics across the state of Oklahoma, Valir Physical Therapy is in your community. We pride ourselves in creating unique programs for each patient’s rehabilitation, providing encouragement and education every step of the way. To find a clinic near you, visit https://valirpt.com/physical-therapy-clinic/

Valir’s outpatient physical therapy clinics are staffed by physical therapists specializing in the treatment of orthopedic, spine, and work-related injuries. Our therapists are trained in manual therapy techniques, including the McKenzie, Maitland and osteopathic approaches, and are skilled in the most successful physical therapy treatments for the following conditions:

Back Pain
Sciatica
Neck Pain
Shoulder Pain
Hip Pain
Knee Pain
Foot Pain
Ankle Pain
Elbow Pain
Wrist Pain
Hand Pain
Arthritis
Balance Disorders
Carpal Tunnel Syndrome
Chronic Pain
Dizziness
Fibromyalgia
Gait Disorders
Headaches
Lymphedema
Motor Vehicle Accident Injuries
Neurological Conditions
Overuse injuries
Pelvic Floor Dysfunction
Plantar Fasciitis
Pre/Postnatal Pain
Pre-Surgical Physical Therapy
Post-Covid Symptoms
Post-Surgical Rehabilitation
Spinal Cord Injuries
Sports Injuries
Tendonitis
TMJ Dysfunction
Traumatic Brain Injuries
Thoracic Outlet Syndrome
Vertigo Relief

Additional treatment information can be found at https://valirpt.com/physical-therapy-clinic-services/ and https://valirpt.com/physical-therapy-clinic-treatments/

Frequently Asked Questions about Physical Therapy: https://valirpt.com/patient-information/faqs/

Are you looking for a career in Physical Therapy working with an amazing team? VALIR PHYSICAL THERAPY IS HIRING IN OKLAHOMA! Could You Be Our Next Great Physical Therapist? Are you looking to advance your career as a physical therapist? It’s possible that you have found your new job at Valir Physical Therapy! At our physical therapy clinics, Valir Physical Therapy strives to provide life-changing results to all of our patients in Oklahoma. If you meet the following criteria, you should apply to join our team of physical therapists:

You appreciate the opportunity to provide physical therapy services while learning new skills. You want to work in a fantastic, encouraging environment. You’d like to work alongside a quickly growing team that regularly celebrates one other’s achievements. If you want to be a part of a professional, dedicated, and attentive physical therapy team that is impacting the lives of people in your community, Valir Physical Therapy might be the place for you Oklahoma. Visit https://valirpt.com/career/ for more information.

09/14/2026

Did you know that prescribed exercise aids in preventing and minimizing the effects of joint disorders such as oesteoarthritis? H2 Health and Valir Physical Therapists understand the importance of the correct exercises for patients to help impove strength and mobility to help keep joints healthy. To learn more or schedule an appointment, visit h2healthoklahoma.com

09/14/2026

Have you seen our new look?

It was a great day at H2 Health in Choctaw!Emily Garfield, PT, DPT, ATC, CMNT helped with sports medicine coverage at Ch...
09/12/2026

It was a great day at H2 Health in Choctaw!

Emily Garfield, PT, DPT, ATC, CMNT helped with sports medicine coverage at Choctaw High School today for the Choctaw/Carl Albert Softball Festival today. Rehab aide Abby Costa joined her to get some hours of observation clocked for her Bachelor of Kinesiology degree.

At H2 Health and Valir Physical Therapy, an H2Health Company, our commitment to our local communities extends beyond the clinic walls. Emily is dually credentialed as a licensed athletic trainer and physical therapist. She treats patients at our Choctaw Clinic and helps out the local athletic trainers any chance she gets.

Today’s Festival was more than softball -- football, cross country, and the softball tournaments were all happening simultaneously and their crew needed an extra set of hands to make sure all the high school athletes were safe!

Way to go, Emily and Abby!

09/09/2026

Do you have shoulder or neck pain?

It may be your environment -- your computer at work, using your smartphone, and office ergonomics can all contribute to shoulder and neck pain by affecting your posture.

Physical therapy can help -- assessments of your range of motion and strength can help determine a treatment plan, including exercises and ergonomic adjustments to help conquer your pain.

With 28 award-winning H2 Health and Valir Physical Therapy clinics across the state, we're here to help. To learn more, contact us or schedule an appointment, visit our website at valirpt.com

September is Fall Prevention Awareness MonthDid you know that physical therapy doesn't just help you recover from injury...
09/08/2026

September is Fall Prevention Awareness Month

Did you know that physical therapy doesn't just help you recover from injury from falls — it can help you prevent falls by reducing fall risk and improving balance issues (including vertigo)?

Research highlighted by the American Physical Therapy Association (APTA) shows:

➡Patients receiving PT within 3 months of a dizziness diagnosis had an 86% lower fall risk up to 12 months later
➡Multicomponent exercise — including progressive balance training — is the single most effective intervention for reducing falls and fall risk in older adults
➡Preventative PT programs delivered in the home have shown up to an 8-fold reduction in falls for adults at moderate-to-high risk
➡The U.S. Preventive Services Task Force confirms that exercise interventions can prevent falls among community-dwelling older adults

But fall prevention isn't just for older adults: people of all ages — weekend warriors, young athletes, desk workers, new parents, anyone — can benefit from a physical therapy checkup to assess balance, strength, and mobility.

If vertigo, dizziness, or balance problems are affecting your daily life, our team can evaluate your symptoms and help determine whether physical therapy is an appropriate next step. To learn more or find a clinic near you visit: https://www.h2health.com/top-reasons-to-try-physical-therapy-for-vertigo/

Sources:

APTA, "Balance and Falls": apta.org/patient-care/public-health-population-care/balance-and-falls
APTA, "Value of Physical Therapy in Reducing Falls": apta.org/patient-care/public-health-population-care/balance-and-falls/research-on-falls

09/07/2026
Every one of our patients is a winner—but at our Edmond Clinic, wearing an H2Health shirt to therapy can make you an EXT...
09/04/2026

Every one of our patients is a winner—but at our Edmond Clinic, wearing an H2Health shirt to therapy can make you an EXTRA winner!

Each month, Clinic Manager Clint Lawrence draws a lucky name -- and this month's winner gets to enjoy some delicious Summer Moon Coffee

Congratulations!

09/04/2026

Hear Keith's story of how H2 Health Physical Therapy helped him overcome vertigo, improve his balance, and even walk without an assistive device.

If you are struggling with vertigo or balance issues, physical therapy may be able to help. To learn more about vestibular therapy, visit www.h2health.com/vestibular-therapy-for-vertigo-treatment-what-to-expect

09/04/2026

Thank you, Duane, for the kind words! We wish you all the best in your health journey.

Have you seen our new look in Mustang?Our Mustang Clinic has relocated—and rebranded as H2 Health Physical Therapy!We're...
09/03/2026

Have you seen our new look in Mustang?

Our Mustang Clinic has relocated—and rebranded as H2 Health Physical Therapy!

We're the same great therapists, same great team members, same great care -- now in our new location and with our new look and logo!

Conveniently located at 321 N Mustang Road (less than 1/2 mile from our former location, at the north end of the Tractor Supply Shopping Center)

If you are looking for a physical therapy clinic in the Mustang area, give us a call at (405) 376-3535 or visit www.h2health.com/locations/valir-physical-therapy/mustang-ok to learn more or schedule your appointment.

Address

Oklahoma City, OK

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8am - 12pm
1pm - 5pm

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