DRM Wellness

DRM Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DRM Wellness, Medical and health, 13304 West Center Road Suite 231, Omaha, NE.

We provide traditional Occupational Therapy services, Aging in Place Services, Home Safety Evaluations, fitness training for plus size and bariatric clients and Functional Capacity Evaluations (FCE) for workman’s compensation cases and return to work.

Home is more than just a place.It's where your memories live, where you're most comfortable, and where you want to stay ...
08/12/2026

Home is more than just a place.

It's where your memories live, where you're most comfortable, and where you want to stay for as long as possible.

The key to aging in place isn't luck. It's planning.

A professional home safety evaluation can identify hidden fall risks and simple changes that make everyday activities safer and easier. Sometimes a small modification, like improving lighting, rearranging furniture, adding grab bars, or removing trip hazards, can make a huge difference in your safety and independence.

At DRM Wellness, we come to your home and provide personalized recommendations based on your needs, your lifestyle, and your goals. There is no one-size-fits-all approach. We help you create a home that works for you, so you can continue living confidently where you love most.

A few simple changes today can help you stay independent tomorrow.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Ever sit in your car outside the gym...and then drive away?You're not lazy.You're not weak.Sometimes you're just tired o...
08/11/2026

Ever sit in your car outside the gym...and then drive away?

You're not lazy.
You're not weak.

Sometimes you're just tired of feeling like everyone is watching.

Here's the truth:

Most people aren't paying attention to you.

But that doesn't change how intimidating it can feel.

That's why not every fitness journey has to start in a gym.

You can build strength:
• At home
• In your driveway
• At a park
• In your living room
• With an Occupational Therapist who understands your goals

Movement belongs to everybody.

You don't have to earn the right to exercise.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Our newest blog, "The Fitness Trauma We Don't Talk About," explores how past experiences can shape our relationship with...
08/03/2026

Our newest blog, "The Fitness Trauma We Don't Talk About," explores how past experiences can shape our relationship with exercise and why a judgment-free approach to movement is so important.

If you've ever:
• Felt intimidated at a gym
• Avoided exercise because of past negative experiences
• Believed fitness wasn't "for someone like you"
• Struggled to start again after being judged or discouraged

This blog is for you.

Fitness should build confidence, not shame. Movement should support your health, not punish your body.

Read the full article here: https://drmwellness.org/blog

Stop Chasing a Number. Start Chasing a Better Life.What if we redefined what "healthy" really means?Health is not about ...
08/03/2026

Stop Chasing a Number. Start Chasing a Better Life.

What if we redefined what "healthy" really means?

Health is not about fitting into a certain size.
Health is not about punishing yourself in the gym.
Health is not about comparing your journey to someone else's.

Health is about:

• Walking through the grocery store without needing to stop and rest.
• Playing with your kids or grandkids without running out of energy.
• Getting up from the floor with confidence.
• Sleeping better.
• Having less pain.
• Feeling stronger every week.
• Living independently for as long as possible.

At DRM Wellness, we believe movement should improve your life, not make you dread exercise. We focus on functional fitness that helps you do the things that matter most to you, whether that is climbing stairs, gardening, traveling, or simply feeling more confident in your own body.

Let's redefine health together. Instead of asking, "How much do I weigh?" ask yourself, "What can I do today that I couldn't do a month ago?"

That is progress worth celebrating.

What does "being healthy" mean to you? Share your answer in the comments.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Quick Sunday Life Audit.Rate these from 1-10:How's your energy?How's your strength?How's your confidence?How's your stre...
08/02/2026

Quick Sunday Life Audit.

Rate these from 1-10:

How's your energy?

How's your strength?

How's your confidence?

How's your stress level?

How's your ability to do the things you love?

No one else needs to see your answers.

But be honest with yourself.

The goal isn't perfection.

The goal is awareness.

You can't improve what you refuse to acknowledge.

One year from now, would you rather say:

"I wish I had started."

or

"I'm glad I started."

Which one sounds more like your future?

At DRM Wellness, we help people take that first step toward the life they want to live.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Hello, August!Can you believe we're already heading into the final stretch of summer?The days are still warm, vacations ...
08/01/2026

Hello, August!

Can you believe we're already heading into the final stretch of summer?

The days are still warm, vacations may still be on the calendar, and the kids will be heading back to school soon. Before we know it, fall will be here with football games, cooler weather, holidays, and busy schedules.

Now is the perfect time to pause and ask yourself:

What do I want this fall to look like?

Do you want more energy?
Do you want to feel stronger?
Do you want to improve your balance and mobility?
Do you want to be more active with your family and friends?
Do you want to feel healthier, more confident, and more independent?

The habits you start building today can help shape the months ahead.

You don't have to wait until January to make a change. You don't need a perfect plan. You just need to take the first step.

At DRM Wellness, we're here to help you develop skills, restore function, and maintain your health and independence so you can enjoy every season of life.

Let's make August the month you start moving toward the life you want.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Dear July,You weren't perfect.Maybe the scale didn't move as much as we hoped.Maybe we missed a few workouts.Maybe life ...
07/31/2026

Dear July,

You weren't perfect.

Maybe the scale didn't move as much as we hoped.

Maybe we missed a few workouts.

Maybe life got busy, stressful, messy, or overwhelming.

But here is what matters:

We showed up.

We kept trying.

We took steps forward, even when they felt small.

At DRM Wellness, we believe progress is not about being perfect. It's about continuing to move forward, one choice at a time.

As July comes to an end, let's leave behind:
• All-or-nothing thinking
• Guilt over missed workouts
• Comparing ourselves to others
• Waiting for the "perfect" time to start

And let's carry into August:
• Confidence
• Consistency
• Self-compassion
• A willingness to keep going

A new month is not a fresh start because you failed.

It's simply the next chapter in your story.

Thank you, July.

We're ready for what's next.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

If your workouts don't translate to real life, something is missing.Can you carry groceries into the house?Can you get u...
07/30/2026

If your workouts don't translate to real life, something is missing.

Can you carry groceries into the house?

Can you get up from the floor?

Can you climb stairs without getting winded?

Can you keep up with your family and friends?

Can you enjoy a day at the zoo, a family vacation, or an afternoon of shopping without feeling exhausted?

Can you do the activities you love without pain, fear, or limitations?

Too often, fitness is measured by calories burned, miles run, or the number on a scale. While those things may have their place, what matters most is whether your strength and fitness help you live your life better.

At DRM Wellness, we focus on functional fitness and real-world movement. Our goal is to help you build the strength, endurance, balance, and confidence needed for everyday activities so you can stay healthy, active, and independent.

Fitness shouldn't just help you in the gym.

It should help you enjoy life outside of it.

Whether that's traveling, playing with your kids, working in your garden, attending family events, walking your dog, or simply having the energy to get through your day, we're here to help.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

What does success look like to you?Maybe it's keeping up with your family.Maybe it's traveling without worrying about yo...
07/29/2026

What does success look like to you?

Maybe it's keeping up with your family.

Maybe it's traveling without worrying about your mobility.

Maybe it's returning to your favorite hobbies, staying in your own home, recovering from an injury, or simply having the energy to enjoy everyday life.

At DRM Wellness, our goal isn't just to help you exercise or recover from an injury.

Our goal is to help you live the life YOU want.

We believe everyone deserves the opportunity to be healthy, strong, confident, and independent. Whether you're working on improving your balance, building strength, recovering function, increasing endurance, or maintaining your independence as you age, we're here to support you every step of the way.

Your goals matter.

Your independence matters.

Your quality of life matters.

Let's work together to help you continue doing the things that bring meaning, purpose, and joy to your life.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

The Scale Doesn't Know Everything.The scale has never measured:• Your determination• Your strength• Your flexibility• Yo...
07/28/2026

The Scale Doesn't Know Everything.

The scale has never measured:
• Your determination
• Your strength
• Your flexibility
• Your balance
• Your confidence

It definitely doesn't know that you can now walk farther, stand longer, or carry groceries more easily than you could a month ago.

At DRM Wellness, we celebrate victories that actually impact your daily life.

Can you get through the day with less pain?

Can you climb stairs more easily?

Can you move with more confidence?

Those wins matter.

Fitness is about building a stronger life, not chasing a number.

Start where you are.

We'll help with the rest.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Address

13304 West Center Road Suite 231
Omaha, NE
68144

Website

Alerts

Be the first to know and let us send you an email when DRM Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to DRM Wellness:

Shortcuts

Share

Category