DRM Wellness

DRM Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DRM Wellness, Medical and health, 13304 West Center Road Suite 231, Omaha, NE.

We provide traditional Occupational Therapy services, Aging in Place Services, Home Safety Evaluations, fitness training for plus size and bariatric clients and Functional Capacity Evaluations (FCE) for workman’s compensation cases and return to work.

Your journey begins now.Whether that journey looks like:• Moving your body with confidence• Regaining strength, balance,...
05/12/2026

Your journey begins now.

Whether that journey looks like:
• Moving your body with confidence
• Regaining strength, balance, or mobility
• Staying safe and independent in your home

You do not have to do it alone.

At DRM Wellness, we meet you where you are and help you take the next right step, at your pace, without judgment.

No pressure.
No “perfect” starting point required.
Just support, skill-building, and real-life solutions that work for you.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Caregivers do not get injured in dramatic moments.They get injured on ordinary Tuesdays.Helping someone stand.Guiding th...
05/11/2026

Caregivers do not get injured in dramatic moments.
They get injured on ordinary Tuesdays.

Helping someone stand.
Guiding them to the bathroom.
Leaning instead of lifting.
Doing it tired.

Caregiver training teaches safer techniques, protects your body, and reduces burnout. Supporting the caregiver is part of supporting the person receiving care.

This is skilled work. Training matters.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Happy Mother’s Day to the moms who raised us, the moms who chose us, the women who stepped in when we needed love, guida...
05/10/2026

Happy Mother’s Day to the moms who raised us, the moms who chose us, the women who stepped in when we needed love, guidance, and support, and the mothers we carry in our hearts today.

Today, we celebrate the women who nurture, encourage, protect, teach, and show up again and again, whether by birth, by choice, by friendship, by family, or simply by love.

For those celebrating with their moms, missing their moms, becoming moms, struggling to be moms, or honoring someone who felt like a mom... we see you today too.

Thank you for the care, strength, comfort, and love you bring into the world every day. Happy Mother’s Day from all of us at DRM Wellness.

📞 Call us at (402) 940-8181
📧 Email us at [[email protected]](mailto:[email protected])
💻 Learn more at [www.DRMwellness.org](http://www.DRMwellness.org)

Sunday check-inIf today’s workout is standing up, stretching, or simply not ghosting your body… that still counts.Moveme...
05/10/2026

Sunday check-in
If today’s workout is standing up, stretching, or simply not ghosting your body… that still counts.

Movement does not have to be intense to be effective.
Consistency beats perfection every time.

Give yourself permission to move in ways that feel good today.

When you’re ready for support that actually fits your real life, we’ve got you.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Spring is not a fitness program!You don’t need a 6-week challenge, a detox, or a new personality just because the weathe...
05/09/2026

Spring is not a fitness program!

You don’t need a 6-week challenge, a detox, or a new personality just because the weather changed.

Spring movement can be:

Walking to check the mail instead of driving. Stretching in the sunshine for 3 minutes. Gardening counts. Chasing the dog counts. Living counts.

Movement doesn’t have to be intense to be effective. It just has to be doable.

Call us for a consultation about how we can help you Develop Skills, Restore Function, and Maintain Health & Independence.

📞 (402) 940-8181
📧 [email protected]
💻 www.DRMwellness.org


“Why do I feel unsteady even though I haven’t fallen?”This is one of the most common internet searches people make befor...
05/08/2026

“Why do I feel unsteady even though I haven’t fallen?”

This is one of the most common internet searches people make before their first fall.

Balance issues often show up as hesitation, fear, or subtle changes in how someone moves, long before an actual fall happens.

Occupational therapy focuses on identifying the cause, improving stability, and restoring confidence so daily life feels manageable again.

You do not have to wait for a fall to get support.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Most caregivers injure themselves long before they realize they need help.Lifting, assisting, and supporting another per...
05/07/2026

Most caregivers injure themselves long before they realize they need help.

Lifting, assisting, and supporting another person day after day puts enormous strain on the body. Back pain, shoulder injuries, and exhaustion are common and often preventable.

DRM Wellness helps caregivers by:

• Teaching safer ways to assist with daily care
• Reducing injury risk during transfers
• Improving confidence and efficiency
• Supporting long-term independence for everyone involved

Taking care of yourself is part of taking care of them.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

What are “Quiet Red Flags”?A quiet red flag is a small change people make to avoid discomfort, pain, or feeling unsteady...
05/06/2026

What are “Quiet Red Flags”?

A quiet red flag is a small change people make to avoid discomfort, pain, or feeling unsteady, without ever saying there is a problem.

Here are a few examples:
• Holding the handrail tighter than before
• Sitting down to get dressed when you used to stand
• Avoiding stairs, laundry, or carrying groceries
• Moving slower in public places to avoid losing balance

These changes feel minor, but they are often early signs of balance issues, back pain, or decreased confidence with movement. Most people adapt instead of asking for help, which is why these red flags are easy to miss.

Occupational therapy focuses on identifying these early changes and addressing them before they turn into falls, injuries, or loss of independence.

Noticing a quiet red flag early can make a big difference later.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

Caring for someone with dementia is not intuitive and guessing can make things harder for both of you.Caring for a loved...
05/05/2026

Caring for someone with dementia is not intuitive and guessing can make things harder for both of you.

Caring for a loved one with dementia is emotionally exhausting, physically demanding, and often overwhelming. Many caregivers are doing their best without guidance, which can unintentionally increase stress, safety risks, and burnout.

At DRM Wellness, we provide caregiver training that focuses on:

• Safe mobility and transfers
• Reducing agitation during daily routines
• Communication strategies that actually work
• Protecting the caregiver’s own body and health

Caregiving should not require sacrificing your own wellbeing. Support and practical tools make a real difference.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org

New on the blog. What independence actually looks like at 40 and beyond. Spoiler alert: it is not all or nothing, it cha...
05/04/2026

New on the blog. What independence actually looks like at 40 and beyond. Spoiler alert: it is not all or nothing, it changes every decade, and your 90s are wildly unpredictable.

Check it out at: https://drmwellness.org/blog

May the 4th be with youIn a galaxy not so far away, good health looks like this:• Moving with confidence, not fear• Stay...
05/04/2026

May the 4th be with you

In a galaxy not so far away, good health looks like this:
• Moving with confidence, not fear
• Staying independent longer
• Preventing falls before the Dark Side gets involved
• Making your home work for you, not against you

You don’t need Jedi-level strength.
You need smart strategies, real-life support, and a plan built for your body.

The Force is strong with judgment-free care.
And OTs are basically the problem-solving Jedi.

📞 Call us at (402) 940-8181
📧 Email us at [email protected]
💻 Learn more at www.DRMwellness.org


Address

13304 West Center Road Suite 231
Omaha, NE
68144

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