Four Season Fit

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Four Season Fit Four Season Fit is all about fitness, adventure, and maintaining a positive and healthy lifestyle!

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10/12/2026

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Golfing with my girl Aftyn Johnson today at Brookview Golden Valley ⛳️💛We got asked if we were sisters and honestly, I’l...
08/22/2026

Golfing with my girl Aftyn Johnson today at Brookview Golden Valley ⛳️💛

We got asked if we were sisters and honestly, I’ll take it! 😂 She’s a gorgeous blonde, blue-eyed gem and I’m over here bein the silly brunette—but apparently we have sister vibes. 👯‍♀️

We CRUSHED the course, had my yellow oc*****sy driver cover making its usual appearance 🐙💛, and even rolled down the hill like a couple of kids because…why not?! 😂🤣

So many laughs, so much fun, and just the kind of day I love. Aftyn, you are always a HOOT! 🥰⛳️☀️

Always choosing the fun, the adventure, and the moments that make us laugh until our cheeks hurt. 💛

08/15/2026

I AM - CRYING. 😂😂😂

Found another page in my childhood journal…this one documenting ALL the boys I was going out with and how I couldn’t break up with one of them because I had already broken up with a few others and I felt BAD. 🤦🏻‍♀️💀🤣

This journal is basically a little time capsule proving that Tina has been Tina all along. Same heart, same overthinking, same ridiculousness…just with a few more years of life experience. 😂❤️

Hundreds of pages of this are sitting in a box and I’m starting to think I accidentally discovered the original autobiography of me. 📖🤣

A little sneak peek into Tina…and honestly, not much has changed. 😂

08/15/2026

I just found my old journal from when I was a bitty boo and went by “Tina”…and decided to read a random page. 😂

UMMM…WHO GAVE THIS GIRL A JOURNAL?! 🤣

Because the funniest part? It’s literally still me. Same thoughts. Same personality. Same dramatic little observations. Apparently I have been me for a VERY long time. 😂

There are HUNDREDS of pages of my thoughts in these journals, and I’m equal parts terrified and entertained by what I might find next. 📖😂

This tiny clip is just a little glimpse into the chaos.

Stay tuned…I may have uncovered an entire archive of Tina. 👀🤣

🎶 Rollin’… rollin’… rollin’ on the river… 🎶Yesterday’s soundtrack was basically on repeat as Brian Hepp and I floated do...
07/26/2026

🎶 Rollin’… rollin’… rollin’ on the river… 🎶

Yesterday’s soundtrack was basically on repeat as Brian Hepp and I floated down the Cannon River. 🌿🛶

No agenda. No notifications. Just sunshine, fresh air, a little adventure, and lots of laughter. Sometimes the best date days are the simplest ones—getting outside, unplugging from the busy, and letting the river do the rest.

These are the moments that fill my cup and remind me that life doesn’t always have to be fast to be fun. Here’s to chasing adventures, making memories, and rolling through life together. 💛

Aloha Friday 🌺💛Started the day with one of the hardest workouts of the week…but everything’s better when your workout bu...
07/10/2026

Aloha Friday 🌺💛

Started the day with one of the hardest workouts of the week…but everything’s better when your workout buddies accidentally show up twinning! 🩵👯‍♀️🩵

Cheers to crushing the workout, embracing the chaos, and heading into the weekend!

Happy Friday, everyone! ☀️ 💪🏼

🐆 Wild Wednesday: Gym ➡️ Work7am Total Legs at FLIGHT | Stairmaster & Strength Group Fitness with Mandy | Fitness Coach…...
07/01/2026

🐆 Wild Wednesday: Gym ➡️ Work

7am Total Legs at FLIGHT | Stairmaster & Strength Group Fitness with Mandy | Fitness Coach…then straight into the workday. One thing about me? If there’s a theme, I’m showing up for it. 😆 Leopard in the gym, leopard at the office. 🐆

Happy Hump Day! Halfway to the weekend, the 🇺🇸 USA is playing tonight ⚽️, and the most special Fourth of July is almost here. ❤️🤍💙

Choosing positive vibes, strong legs, and a grateful heart today. ❤️‍🔥

Let’s finish this week with some energy! Who else loves a good themed Wednesday?

06/19/2026

USA WINS 🇺🇸⚽️ and suddenly I’m 12 years old again…😋

Channeling my inner child “Tina” (yes, that was me back in the day) — making closet music videos, lip syncing like I’m on tour (Spice Girls, Paula Abdul, TLC, Britney, Shoop 🤣)…all with zero cares in the world.

Something about the energy right now… World Cup wins, America turning 250 🇺🇸, all the patriotic feels — it just hits different. ❤️🤍💙

Honestly? I love when I let her out. She’s fun, fearless, and reminds me not to take life so seriously.

Tell me…do you ever tap into your inner child like this? Or am I the only one putting on full concerts in my closet? 😂☝🏼

USA for the WIN 🙌🏼🇺🇸

P.S. Wise words in this lil number!

04/13/2026

While slung the salts 🧂 at an event in Omaha, I explored the INCREDIBLE !! 🦓🦧🐅🐘🐠🦏🐊

This place BLEW my mind away! 🤯😍

Logged 15k steps in a little over 3 hours! 😅 Would take MUCH longer with kids as I was zippin through to see everything! ⚡️

Zoo came highly recommended and for good reason! A MUST while visiting Omaha!! 🙌🏼

04/05/2026

Perfect Easter getaway weekend with my favs! God is GOOD!! 🙏🏼🙏🏼🙏🏼

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