06/17/2026
Summer is here, which means vacations, outdoor events and more time in the heat.
If you’re spending time outdoors with an older adult, it’s important to plan ahead. Adults over 65 are more likely to experience heat-related illness because the body becomes less efficient at regulating temperature with age.
Be sure to:
💧 Bring plenty of water
⛱️ Take frequent breaks indoors or in the shade
🌞 Avoid long periods in direct sun
🕶️ Have a plan to cool down if temperatures become too much
A little preparation can help make summer safer and more enjoyable for everyone.
