04/08/2026
Austerity Health is now focused on therapy for individuals and couples in Omaha and throughout Nebraska via telehealth. (California residents can also get access through Rula, request info)
Many people are not broken. They are stuck in patterns they do not fully understand yet.
Sometimes that looks like anxiety, overthinking, emotional exhaustion, or feeling disconnected from yourself. Sometimes it looks like the same conflict happening over and over in a relationship.
Therapy can help you understand the pattern, reduce reactivity, and begin responding in a healthier way.
Austerity Health provides therapy for individuals and couples and accepts Blue Cross Blue Shield.
Learn more or request an appointment at
Therapy for individuals and couples in Omaha, Nebraska. Help for anxiety, conflict, and repeated patterns that keep you stuck. BCBS accepted.
