healthyher.life

01/23/2026

Very interesting! Adding this to our reading list 🤓

Ever wonder why taking control of your PCOS journey feels so overwhelming? At PCOS Awareness Association, we believe knowledge is power. That’s why we’re excited to share *“8 Steps to Reverse Your PCOS”* by Dr. Fiona McCulloch—a compassionate, evidence-based guide to help you manage symptoms, build resilience, and feel empowered every step of the way. Your progress matters, and together, we’re here to support and uplift each other. 💚✨

12/27/2025

Wishing everyone good times, happiness, peace and joy this holiday season.

12/26/2025

From our Healthyher.Life team here in 🇨🇦 to your family, we wish you a Christmas 🎄and a restful and happy holiday season. We look forward to supporting your journey with new activities in the New Year 2026!

12/24/2025

Everyone needs support, especially with a hormonal health condition like which comes with unique challenges. Join PCOS Awareness Association for their next virtual event on Jan 14, 2026.

You don’t have to navigate PCOS alone. 💙 Connection, understanding, and support can make all the difference.

Join the PCOSAA Virtual Support Group for a safe, welcoming space to share, listen, and feel seen alongside others who truly understand the PCOS journey.

🗓 January 14, 2026 ⏰ 7–8 PM EST 💻 Via Zoom

Whether you’re newly diagnosed or years into managing PCOS, this hour is for you. Click the link in our bio or below to register and be part of the conversation.

https://docs.google.com/forms/d/e/1FAIpQLSeHrjx0g3NON_yKbBqRnpUGtTmNNq9QxS8jzr9FcHb3C0a3tw/viewform

Together, we can. 💫

10/16/2025

🌟Healthyher.Life™ is exhibiting at the National Menopause Show in Toronto, Oct 18-19, 2025 📣

Here's what you'll expect to see at the show:
🍁Two full days of talks, workshops, exhibits and more featuring Canada's top health & wellness experts leading the conversation on managing symptoms, effective treatments, and enhancing your lifestyle to help you get a 'healthyher' life!
🍁 Inspirational keynote talks from the always-fabulous Sophie Gregoire-Trudeau, best-selling author, public speaker and mental health advocate.
🍁 Hear about the latest clinical advances in menopause health and therapies with top Canadian physicians including:

⭐ Dr. Shafeena Premji Dodiya (Founder, Milestone Menopause Centre of Southern Alberta)
⭐ Dr. Amy Louis-Bayliss MD MSCP (CoFounder of Lume Women + Health)
⭐ Dr. Marla Shapiro, C.M.
and many others.

📌Get tickets now at 15% off using our promo code HEALTHYHER15
visit: https://lnkd.in/gW983m4r

📌Be sure to visit the healthyher.life at booth #508 - we'll have a prize draw and special offers only at the show!

👉 Visit our platform, become a member, and get the healthyher life you deserve...see Link-in-Bio

Canadian Menopause Society Menopause Foundation of Canada Femtech Canada Femtech Insider Women of Influence+

07/07/2025

🌿✨ Women Talking™: Exploring Holistic Health Options for Women 💪💫

Ready to feel stronger, more balanced, and empowered in your wellness journey?

Join us Wednesday, July 30 for a virtual event where we blend evidence-based naturopathic medicine with functional movement to support hormonal health at every stage of life.

🩺 Featuring:

👩‍⚕️ Dr. Alisa Murli, ND – sharing natural strategies for PMS, PMDD, PCOS, perimenopause & more
🏋️‍♀️ Shawna Kaminski – guiding a gentle, energizing strength session designed for women 30+

🗓 Date: July 30, 2025
🕛 Time: 12:00–1:30 PM ET
📍 Location: Zoom

🎟 Can’t attend live? Purchase the replay + expert show notes and watch anytime! https://www.healthyher.life/event-details/women-talking-exploring-holistic-health-options-for-women

✨ What to bring:
✔️ A yoga mat or space to move
✔️ Comfy activewear
✔️ All your questions for Dr. Alisa

Let’s talk hormones, health, and strength – naturally.
Tag a friend & register today!

05/12/2025

Let’s talk hormone therapy (formerly HRT, or hormone replacement therapy). Is it for you?

Hormone therapy can be a game-changer for managing symptoms of menopause and perimenopause. 🌸 From hot flashes to mood swings, it can help balance your hormones and restore quality of life. ✨

As always, consult your healthcare practitioner to discuss if it’s right for you.

Have you considered hormone therapy? Or maybe you’re already using it? Leave a comment below and let’s start the conversation! 💬

04/30/2025

At Healthyher.Life, we hear from many members of our community about the impact of hormonal issues, including menopause, thyroid disorders, PCOS and others, on our professional careers.

Do any of these facts surprise you?

It’s time to normalize the conversation about women’s hormonal health concerns at work.

The Healthyher.Life platform can assist organizations through their EAP platform and health and wellness resources. Contact us ([email protected] or DM us) if you'd like to discuss how to bring hormonal healthcare programs to your workplace.

04/24/2025

Have you taken advantage of our Mother’s Day deal yet? We're excited to offer a special 10% off our membership plans! All you have to do is choose your plan (most popular: Explore) and use the discount code ALLPLANSSAVE10% at checkout.

As a reminder, with the Explore Membership, you'll get everything included in your free Community Membership, plus:

✔️Your first telehealth appointment with a nurse practitioner specialized in hormonal health ($100 value, hours of time saved finding and booking appointment)

✔️Special member discounts on curated, science-backed products in our Marketplace

✔️ALL our virtual learning events, including small-group live chats with hormonal health experts and our supportive Women Talking With Trust community

If you upgrade to Active or Optimize, you will also get telehealth access to our MD Specialists. Learn more about our memberships: https://www.healthyher.life/memberships

04/22/2025

Estrogen face creams: helpful or not?🧴 gives us the details in this clip from our latest Women Talking Wednesday event!

Missed it live? Grab a ticket to catch the recording AND get detailed show notes from the full hour event, Hormones & Skin: https://www.healthyher.life/event-details/women-talking-wednesday-hormones-skin-2