The Chief's Boxing & Crossfit

The Chief's Boxing & Crossfit Before stepping into the ring, he also played Junior A hockey with the Georgetown Raiders.

sobriety coach TJ “The Chief” Post is a former three-time Golden Gloves Champion and Provincial Champion with a deep background in boxing, fitness, and nutrition.

Post work out protein. 65 gramsWild boar salami, pasture raised eggs,and aged white cheddar The Chief's Boxing & Crossfi...
06/11/2026

Post work out protein.
65 grams
Wild boar salami, pasture raised eggs,and aged white cheddar The Chief's Boxing & Crossfit
Movement is medicine sitting is poison.Let's go.

06/10/2026

Movement is medicine 💊 sitting is poison training times available Dm Working out after work is an excellent way to transition out of "work mode" and into your personal life.

I ended up with a rain day if anybody wants to come train The Chief's Boxing & Crossfit
06/09/2026

I ended up with a rain day if anybody wants to come train The Chief's Boxing & Crossfit

06/07/2026

Movement is medicine 💊 sitting is poison Working out outside offers free, varied, and naturally stimulating environments. It provides a superior mental health boost by reducing stress, lowering blood pressure, and increasing energy levels training available dm strength training available boxing The Chief's Boxing & Crossfit

06/06/2026

Friday night grinding session in the gym movement is medicine. Sitting is poison training available DM.

06/03/2026

Manifest, it.and put your head down and do the work believe in yourself and go get what you want movement is medicine 💊 sitting poison.

06/02/2026

Time for some work after work @ The Chief's Boxing & Crossfit

06/02/2026

Some hard work being put in the gym this morning movement is medicine.Sitting is poison training available boxing The Chief's Boxing & Crossfit

06/01/2026

Morning movement is medicine 💊 sitting is poison training times available Dm The Chief's Boxing & Crossfit

05/31/2026

Sunday morning grind session done son
Movement is medicine sitting is poison.
Training available dm .

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Hannon
Ontario
L0R1P0

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