13/10/2026
✨ Teaching Tuesday: Let Go of the “Perfect” Pose
Yoga isn’t about making your body fit a pose.
It’s about finding a version of the pose that fits your body.
Blocks, chairs, straps, bent knees, smaller movements—they’re not signs that you’re doing less. They’re tools that help you practice with awareness and respect for where you are today.
This month, as we explore "Letting Go", let’s release the idea that yoga has to look a certain way.
Your practice is yours. 🧘♀️
💛 Let yoga meet you where you are.