Cassie B. Strong

Cassie B. Strong B Strong. B Well. B Bold. B.S. Kinesiology; NASM CPT + FNS, CES, BCS
[email protected]
I live and love to knock that barrier down for people.

Join the B Strong Squad; we dedicate our healthy lifestyle to our lives... not our lives to our healthy lifestyle ;-)

A person's physical capabilities can be their most accessible source of empowerment. Nothing can fix a bad day, eliminate insecurities, or encourage self-respect like a good workout and workout regimen. Without the proper education or experience though, people meet a huge barrier

in trying to adopt this habit into their life. To me, it is the most rewarding way to spend my time and I feel so fortunate to do it as a full time career.

05/14/2026

You and I are gonna get along just fine 😉

05/05/2026

In MY heaven, it’ll always be 🍑

01/29/2026

🚨NEW CHALLENGE🚨
‼️

Hey girl 😉
01/16/2026

Hey girl 😉

“A Merry Christmas to all, and to all a good fight!” -Coco✨🎄🐾 💥 Happy Holidays, friends ☺️
12/25/2025

“A Merry Christmas to all, and to all a good fight!” -Coco
✨🎄🐾 💥
Happy Holidays, friends ☺️

Let’s normalize comfortability with eating. It shouldn’t be a constant source of stress + shame!🍽️ If you’re interested ...
11/19/2025

Let’s normalize comfortability with eating. It shouldn’t be a constant source of stress + shame!
🍽️
If you’re interested in health coaching with me, you have 2 options:
A. 1:1 health coaching - virtual or in-person
B. virtual small group health coaching - I’m leading a 60min “Fuel Well, Feel Well” session 2x in early December.
📥 me for more deets!!

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Newport Beach, CA

Website

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