Dr.Kristamarie

Dr.Kristamarie Hi, Dr. Kristamarie Collman, a double board-certified Family Medicine Physician. I'm here to talk about all things health, wellness, and lifestyle.

03/29/2026

What it’s Ike being the older sis 🙂.

03/27/2026

Skincare + Reflections

A few truths I’ve learned since being alive for 40 years.

Products used:
Green Clean Cleansing bomb
foaming cleanser
glycolic acid pared
Vital Perfection Uplifting and
Firming Express Eye Mask
youth watery oil serum
beauty the water cream
lip mask

Happy International Women’s Day 💐 It’s 2026, and women are still hearing things like this.Same world. Different expectat...
03/08/2026

Happy International Women’s Day 💐

It’s 2026, and women are still hearing things like this.
Same world. Different expectations.
We have made progress, but we’re not done yet.
Here’s to continuing to challenge the narrative 🙌🏾

👉🏾Which one have you heard before or what would you add to this list?

03/06/2026

Just smile and nod 🙂.

Now to be fair, sometimes people share advice because they’ve made mistakes and genuinely don’t want you to repeat them. And that wisdom can be valuable.

But discernment matters. Not every piece of advice is meant for your dream.

Full heart kind of weekend and beautiful way to head into a new month. Family, celebration, good food, real connection, ...
03/03/2026

Full heart kind of weekend and beautiful way to head into a new month.

Family, celebration, good food, real connection, hydrated skin… and a little studying in between.

Grateful for moments like this 🙏🏾.

👉🏾 What filled your cup this weekend?

02/27/2026

Before Black History and Heart Health Month come to an end:

Cardiovascular disease in women is projected to rise in the coming decades . Black women are already disproportionately affected with the highest rates of hypertension and total cardiovascular disease.

If you’re checking your blood pressure at home, make sure you’re doing it correctly.

Know your numbers, the right way ❤️.

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Orlando, FL

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