Valerie Wong Life Coach

Valerie Wong Life Coach Coaching to help you use intention and intuition to consciously create a life that lights you up! I can't wait to meet you!

As a life coach, my goal is to uplift, empower, and inspire as many people as possible to consciously create a life that lights them up. So many of us go through life on autopilot or settling for less than what we truly want because we don't believe it's possible for us. I've been there, and working with life coaches helped me create a new reality for myself. Never underestimate your ability to be

, do, and have more of what you want. This work is so important to me because the more of us who are living our best life and as the highest version of ourselves, the more positive energy we're creating in the world. If this resonates with you and you're feeling ready to make a change in your life, email me at [email protected] and let's schedule a coaching consult.

🍁 Fall is officially here!It’s the perfect time to pause, take a breath, and clear out what’s been weighing you down.Jus...
09/24/2025

🍁 Fall is officially here!
It’s the perfect time to pause, take a breath, and clear out what’s been weighing you down.

Just like the trees let go of their leaves, we get to release anything that’s no longer serving us — old habits, clutter (mental or physical), negative self-talk... whatever feels heavy.

This season is all about making space—for rest, for clarity, and for new growth in the months ahead.

So let’s do a little Fall reset together 💛

👉 What’s one thing you’d love to release this season?
Drop it in the comments—I’d love to hear!

✨With yesterday’s Full Moon in Pisces, eclipse season has officially begun—and wow, what a potent time we’re stepping in...
09/08/2025

✨With yesterday’s Full Moon in Pisces, eclipse season has officially begun—and wow, what a potent time we’re stepping into. ✨

The next two weeks are like a cosmic reset button. This is our chance to pause and ask ourselves:

🔸Who do I want to be moving forward?

🔸What kind of life do I truly want to create?

🔸And what do I need to release to step into that vision?

Eclipses have a way of showing us what’s no longer aligned. Sometimes it feels messy, emotional, or unexpected—but it’s always an invitation to let go of the weight we’ve been carrying, so we can step into something lighter and truer.

💫 These next couple of weeks, be extra intentional. Every choice, every reflection, every release matters.

👉 Take your first intentional step right now: comment below and share one thing that would feel SO good to let go of completely—whether it’s a mindset, a limiting belief, a relationship, an obligation, or even some physical clutter that’s distracting you.

Let’s create space together for the next beautiful chapter. 🌙✨

✨ A gentle reminder: your future isn’t written in stone. Every choice, every small step, every intention you set is shap...
08/18/2025

✨ A gentle reminder: your future isn’t written in stone. Every choice, every small step, every intention you set is shaping who you’re becoming.

The beauty? You get to decide. 💫

What version of you are you choosing today?

🦉 Weekly Oracle Card: Owl
Theme: Earth Magic + HealingThe Owl is here to remind us: now is a season of healing and regen...
07/28/2025

🦉 Weekly Oracle Card: Owl
Theme: Earth Magic + Healing

The Owl is here to remind us: now is a season of healing and regeneration.

This isn’t the kind of healing you have to force. It’s the kind that comes from slowing down, reconnecting with nature, listening to your intuition, and gently tending to the shadows that surface.

😴 There’s magic in allowing yourself to rest.

🧘🏻‍♀️ There’s power in trusting your inner wisdom.

🌿 And there’s deep beauty in giving yourself time to heal.

If you’d like to receive gentle guidance like this every week, join me in Sunday Soul Care for your weekly oracle card reading (link in bio). 💛

✨Card of the Week: Happiness ✨This card brings such an uplifting message: Happiness is here for you, not as a distant go...
07/22/2025

✨Card of the Week: Happiness ✨

This card brings such an uplifting message: Happiness is here for you, not as a distant goal, but as something you can touch right now.

Sometimes we think happiness will come “once we achieve X” — but this card is a reminder that happiness blooms when you…

🐢 slow down
😍 appreciate the little things
🌸 and align your life with what feels true and good to you.

Make the conscious decision to focus on happiness, and watch more of it grow in your life. 💗

For more intentional living tips, visit my blog (link in bio)! 🌿✨

🦋Self-doubt is just a sign that you are becoming the next version of you — the one you’ve been dreaming of. It’s like a ...
07/10/2025

🦋Self-doubt is just a sign that you are becoming the next version of you — the one you’ve been dreaming of.

It’s like a rite of passage on your personal growth journey.

Keep showing up, keep choosing what aligns, and trust the magic unfolding. 💛

For more soulful living tips, visit the blog (link in bio)! 🌿✨

✨ Card of the Week: Individuality ✨
A soft but powerful reminder: You weren’t made to blend in.🦋 In a world full of butt...
07/06/2025

✨ Card of the Week: Individuality ✨
A soft but powerful reminder: You weren’t made to blend in.

🦋 In a world full of butterflies, it’s okay to be the moth.

🪘To follow your own rhythm.

🌟To shine in a way that’s uniquely you.

Your soul’s path doesn’t have to look like anyone else’s.

In fact… it’s not supposed to.

✨ Embrace what sets you apart. Honor your voice. Be the beautiful original you came here to be.

Ready for more soulful inspiration each week?

🌙 Tap the link in my bio to sign up for Sunday Soul Care — your weekly dose of wisdom, reflection, and gentle encouragement, delivered straight to your inbox.

✨ Our card for this week is Vulture and Asphodel. Vultures play a very important role in our ecosystem. I know a lot of ...
06/02/2025

✨ Our card for this week is Vulture and Asphodel. Vultures play a very important role in our ecosystem. I know a lot of people think Vultures are kind of gross (I used to as well), but they are truly amazing birds. One of their gifts is making sure no part of an animal goes to waste after it dies.

Similarly, we can apply Vulture's medicine in our own lives when we experience a metaphorical death, or upheaval – the letting go of something that it was time to release so that there's room for something new to come in. In your readiness to get to the new, don't overlook the lessons and insights this experience has to offer you.

Vulture can also be a sign that it's time to do some clean-up in your life, so look for any physical, digital, or mental and emotional spaces that could benefit from decluttering.

☀️ **Love these Oracle messages? Get a fresh dose of soulful inspiration— plus journal prompts to help you bring the message to life — delivered to your inbox every Sunday. Sign up for my free Sunday Soul Care email. (Link in bio!)** 💌

Deck: Woodland Wardens

🌼🌵This is me on a rainy Thursday night witnessing a miracle of nature … the blooming of the Night Blooming Cereus, a ca...
06/01/2025

🌼🌵This is me on a rainy Thursday night witnessing a miracle of nature … the blooming of the Night Blooming Cereus, a cactus that only blooms ONE NIGHT of the year! Swipe through and you’ll see how the blooms progress in the span of about an hour. So beautiful!

It was a really special thing to experience, and I almost didn’t go. It was raining, I’d had a long day, it just seemed easier to stay home and get in my pajamas, blah blah blah. But that’s now what I want my life to be about.

I want it to be about wonder and adventure and making the most of simple moments and pleasures. I want it to be about truly enjoying this Earth journey. 🌈

One simple way I’ve committed to doing more of this is through having weekly mini-adventures…finding one small and simple way to explore, experience something new, get out of the daily grind, and enjoy life more.

👉🏻My latest blog post is all about how to do this. Click the link in my bio to read it and start bringing more wonder and joy to your weeks!

Here’s to less monotony and more magic in our lives! ✨

✨Happy Monday! This week’s card is Resentment … “Acknowledge one resentful feeling you need to release, and keep in mind...
05/12/2025

✨Happy Monday! This week’s card is Resentment … “Acknowledge one resentful feeling you need to release, and keep in mind that all types of resentment are poison and harm the healing process. Your goal: to become mindful of your reasons for staying angry, and to begin letting go of negative feelings by the end of the day.”

Drop a 🙋🏼‍♀️ in the comments if there’s a resentment that’s been weighing you down. 💛

🌞 NOTE: Each week, I send out the card for the week in my Sunday Soul care email, along with helpful journal prompts and affirmations for working with the card. Here are the journals prompts and affirmation for this card…
 
Journal Questions/Prompts:
 
✍🏻 What is one feeling of resentment I’m currently holding onto, and how has it been affecting my energy, peace, or healing?
 
✍🏾 What deeper need, boundary, or wound might this resentment be pointing to — and how can I honor that part of myself in a healthier, more empowering way?
 
✍🏽 What would it feel like to release this resentment today? What small step can I take to begin letting it go with compassion for myself and others? 
 
Here’s an affirmation to support you in working with this week’s card:
 
“I lovingly release the resentment I’ve been feeling. I choose peace, understanding, and freedom. I am safe to let go and grow.”

✨I’ve had many Sunday Soul Care subscribers tell me this is their favorite email and they look forward to it every week — that it feels like a reset and a way to get a fresh positive start to their week.

If you could use a little inspiration and guidance for a fresh start to your week, I’d love for you to join my community of Sunday Soul care readers! There’s a link to join in my bio. 💕🌈

☀️📖 The sun stayed behind the clouds most of the day here, making it just cool enough to enjoy sitting outside with a go...
05/12/2025

☀️📖 The sun stayed behind the clouds most of the day here, making it just cool enough to enjoy sitting outside with a good book. A perfect self-care Sunday. Hopefully you found time today to take care of yourself in a way that feels nourishing to you. 🪴

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