I'm all about empowering women who've hit a roadblock and need a little boost to kickstart some serious positive changes in their lives. Life's a journey, and I'm here to be your trusty sidekick. With over 500 hours of Yoga Teacher and Health Coach training, I've helped tons of folks conquer their challenges and infuse their lives with more happiness and energy. But remember, yoga isn't just about
what happens on the mat; it's way more than that. My own life's thrown some curveballs. In 2022, I faced the heartbreak of losing my husband to illness while raising our two boys. It was tough, no doubt, but it transformed me and taught me the value of real connections and having a support system. I figured out how to focus on what truly matters, even when life got crazy. I'm all about building a sense of community and trust. Think of me as your sounding board, your confidante, and your new BFF. Together, we'll figure out what you need to take care of yourself, and I'll keep you on track as we journey forward. Get ready for some killer nutrition tips, awesome yoga sessions, and more! If you're feeling stuck or struggling to lose weight, know that you're not alone. As a women's wellness coach, I'm your go-to gal for breaking down the barriers holding you back and giving you the support you need to make those positive life changes.
โ
Leah ๐
Leah Boken
INHC Integrative Nutrition Health Coach (RHCโข)
RYT-500ยฎ Badass Yoga Teacher + multiple yoga certifications
Yoga Business Expert
Yoga Alliance and Health Coach Alliance Accreditations