Art & Soul Awareness

03/28/2019

Self-love is not about baths and epsom salts, though that sounds darned good right about now.⁣ The Buddhists call it Maitri. It's the art of developing an unconditional friendliness toward every part of our sweet selves—the tired, the mending, the broken, the wonderful, the always-changing.

Read our editors' favorite articles on being kinder to ourselves, here. ❤👉 elephantjournal.com/maitrimonth

01/24/2017

12/24/2016

I feel like many of the people who follow this blog are spiritually minded, empathic, lightworkers, healers and peace loving people. I like to think that you read my posts to look for insight into life and living as a better person. I try to share my own experiences in exploring spiritual growth and self-awareness. I occasionally get a bit ranty about social injustice, but for the most part it has been an introspective journey. [ 622 more words ]

https://spiritualtea.wordpress.com/2016/12/24/be-the-light-in-the-darkness

I feel like many of the people who follow this blog are spiritually minded, empathic, lightworkers, healers and peace loving people. I like to think that you read my posts to look for insight into …

06/13/2016

Like a drop of water spreads ripples out to touch shores beyond its reach, each good deed, each kind act, each small gift of healing can ripple out to touch lives beyond our small pool of influence. Hatred has had the upper hand for far too long. Reach out today and do one good thing, no matter how small ... a healing touch, a smile, a prayer, a positive thought ... and start the ripples of kindness spreading out.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~Leo Buscaglia

Peace and love to Orlando and our LGBT friends.

04/26/2016

If life has been a struggle lately, try to think of it as a period of working away in your cocoon, metamorphosing into the next new and stronger version of yourself.