Mindful Relaxation

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Mindful Relaxation Mindful Relaxation is a program that aims to bring PEACE to the people in our communities.

28/06/2026
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25/04/2026

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Let's join us for a weekly meditation session to experience inner peace and profound happiness. The unique meditation technique and guided meditation led by a Buddhist monk from Thailand will help you regain mental balance and peace of mind, and learn tools for navigating life through his wisdom talk.

Every SATURDAY
Time: 3:00 pm - 4:30 PM
Location: 224 1st Ave NW, Osseo, MN 55369

Activities:
2:45 PM Registering
3:00 PM Introduction/ Mindful Stretching
3:15 PM Introduction to Mediation
3:30 PM Meditation Practice
4:00 PM Q & A
4:15 PM Extra time with monks
4:30 PM End of Session

Contact us;
Email: [email protected]
Call: 561-229-9694 / 703-705-8516
More info: https://mnmeditationcenter.org/index.html

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01/04/2026

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Mindful Relaxation
Let's join us for a weekly meditation session to experience inner peace and profound happiness. The unique meditation technique and guided meditation led by a Buddhist monk from Thailand will help you regain mental balance and peace of mind, and you will also have the opportunity to learn tools for navigating life through his wisdom talk.

Date: April 4 (Saturday)
Time: 3:00 pm - 4:30 PM
Location: 224 1st Ave NW, Osseo, MN 55369

Activities:
2:45 PM Registering
3:00 PM Introduction
Mindful Stretching
3:15 PM Introduction to Mediation
3:30 PM Meditation Practice
4:00 PM Q & A
4:15 PM Extra time with monks
4:30 PM End of Session

Contact us;
Email: [email protected]
Call: 561-229-9694 / 703-705-8516
More info: https://mnmeditationcenter.org/index.html

Address

224 1st Avenue NW

55369

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
19:00 - 20:30
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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