08/18/2026
I’ve been thinking a lot about returning to work lately. ❤️
The truth is, I’m not quite ready to go back to a traditional weekly PT schedule just yet. I’m homeschooling my 4-year-old, caring for 9-month-old triplets who are still heavily breastfeeding, and right now my family needs me in a way that I’m not willing to compromise.
That doesn’t mean I don’t miss my work. I absolutely love being a physical therapist. I love using my brain, solving problems, helping people understand their bodies, and creating plans that actually fit into real life.
So I’ve been thinking about how I can ease back in without committing to the traditional model of physical therapy where patients are expected to come 3–4 times a week for 4–6 weeks.
And honestly? I’ve never really believed that was necessary for every patient anyway.
One of the things I’ve always valued in my practice is creating individualized plans that people can actually maintain. Sometimes that means an evaluation, a thorough plan of care, a home exercise program, and checking in periodically to progress and modify that plan. Sometimes you just need someone to assess what’s going on, give you direction, and teach you what to do next.
So I’m putting out some feelers. 👀
I may be opening up one or two days a month for appointments — potentially for:
• A comprehensive physical therapy evaluation
• A personalized exercise or strengthening program
• A home exercise program that fits your busy schedule
• Pelvic health evaluations and individualized programming
• Athletic injury assessment and exercise planning
• Spine, shoulder, or knee concerns
• Progressing or updating an existing plan of care
• A “what should I actually be doing?” appointment when you need some direction
My goal would be to give you the tools and knowledge to take ownership of your recovery rather than creating another obligation on your already-full calendar.
For those who don’t know my background, I earned my Doctorate of Physical Therapy from Clarkson University and am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. I completed a (dual) Bachelors degree in Exercise Science and Kinesiology with a minor in Biology at SUNY Brockport as well.
I specialize in pelvic health and have completed extensive pelvic health coursework through Herman & Wallace. I’ve also taken extensive orthopedic and athletic coursework focused on the shoulder and knee, spinal specialization coursework through the McKenzie Method, and continue to pursue education across multiple areas of rehabilitation and performance.
I’m very proud of the education and experience I’ve built, and I’m excited to eventually get fully back into the work I love.
But right now, I’m choosing to do it differently.
I don’t need to choose between being present for my family and being a physical therapist. I just need to build a model that allows me to do both.
If this kind of flexible PT model sounds like something you would be interested in, send me a message or comment below. I’m just putting out some feelers right now to see if there is a need for this type of care. ❤️
Maybe this is exactly what some of you have been looking for, too.
