Sacred Sequoia Holistic Healing LLC

04/27/2026

A successful 90min full body massage session with my co worker ... her shoulders where the main complaint. I wish I would have thought to ask for picture consent when we started because both her shoulders were up by her ears! Here is a picture after I completed one side 😲... then both sides!!!! Dramatically different!!! Manual massage and guahsa muscle scraping at medium to firm pressure. We got her nervous system to relax first starting face up and ended with about 30 mins on her back and shoulders.

04/08/2026

Starts this Thursday at 9am and will be a 5 week series. Come for 1 week or come for all of them. Normal drop in price or included in membership / packages. We will have a nice gentle flow to ease our minds and bodies then sit n discuss 1 yama and 1 niyama while we enjoy tea then finished with a nice guided mediation 💜🙏💜

03/30/2026

Yoga is more than movement- it’s a way of living.

Join us for a 5-week journey into the Yamas & Niyamas, the foundation of yoga philosophy. Together, we’ll explore how these ancient teachings can support the way we move through our lives, on and off the mat.

Each week, you’ll be guided through a gentle flow, followed by meaningful conversation, tea, and a short meditation. A space to slow down, reflect, and connect with yourself and others.

Come for one week or stay for the full series, each class stands on its own.

All levels welcome. No experience needed. Come as you are.

03/30/2026

🕉🙏💜 A 5 week series going over the Yamas and Niyamas! Each we we will start will a gentle flow and then sit down talk about 1 yama and 1 niyama while enjoying some tea. We will end class with a short guided mediation. Come dive into your practice and deepen your understanding of the first 2 limbs of yoga!

02/05/2026

Lol massage brain is real! Lol

01/07/2026

Hot stones during the winter just make you want to melt into the table! They are also beneficial in many ways... from deep muscle relaxation to pain relief, stress reduction to improved circulation, and increased flexibility. You will sleep like a baby after a hot stone session! Book on my website today!

www.sacredsequoiahealingllc.com

12/21/2025

11/10/2025

11/11 (tomorrow) at 11:11 Eleven Eleven Yoga, LLC bring a friend for free and veterans come for free to any class! Come celebrate with us! I will be teaching my 9am Pilates Yoga Fusion class 💜💜💜💜💜💜💜💜💜💜💜

✨ 11/11 is almost here! ✨
Did you know that 11:11 is considered a sign of alignment and synchronicity with the universe? It’s a reminder that you’re on the right path and that the universe is supporting you.

We’re celebrating this special day at Eleven Eleven Yoga by sharing the practice we love:
💛 Bring a Friend to Class for Free on Tuesday, 11/11
🕊️ Veterans practice free on 11/11, with gratitude

Tag your yoga buddy and reserve your spots now → 1111-yoga.com/classes
(Friends & Veterans use promo code 1111DAY on a Drop In pass)

Let’s move, breathe, and celebrate alignment + community together!

09/16/2025

Kids yoga in Paw Paw 11:11 Eleven Eleven Yoga, LLC !!!!

Hey Parents! Need a Break?

Whether you’ve got errands to run, dinner to prep, or just need an hour to yourself, we’ve got you covered!

If your child is between ages 4–10, drop them off at the studio for Kid’s Yoga with Miss Sarah—a fun, active hour filled with movement, games, and crafts!

🗓 Thursdays | 6–7 PM
📍 Eleven Eleven Yoga Studio 816 E Michigan Ave. Paw Paw
💰 Just $15 per class
📅 Running now through October 16th

Kids LOVE yoga with Miss Sarah! She brings years of experience leading both kids’ and adult yoga, and she’s the proud owner of Yoga Adventures for Kids—plus, she grew up right here in Paw Paw!

No prior experience needed. No equipment required. Just sign up online, drop off, and we’ll take care of the rest!

🌈 Space is still available—come join the fun!

Sign up at 1111-yoga.com/classes