10/16/2026
What are you waiting for?
Right as I was reflecting on dropping our masks, coming home to our bodies, and letting go of shame, What Are You Waiting For by For King & Country came on.
Moments later, I saw a local post about a stranger in a coffee shop who hands out hand-drawn napkins with a cross and a heart, telling people Jesus loves you. Comments flooded in from dozens of people across our city who had received one over the years and felt deeply moved.
It stopped me in my tracks.
How often do we stay locked behind our own walls, hiding our struggles, terrified of being seen, and guarding our hearts? We sit in high-alert survival mode, convincing ourselves we have to wait until everything is perfect before we can step into our calling, love others boldly, or live with real joy.
What are you waiting for?
When you keep your pain trapped inside, your brain and nervous system stay stuck in high-alert survival mode. But when you make the conscious choice to step out of hiding, drop the mask, and let safe connection in, your biology literally shifts into peace.
Tomorrow afternoon, I’m stepping right into this living energy. 🌿✨ I’m heading down to the Harvest Market at Mother Co., Plants in Minneapolis surrounded by local makers, energy work, and grounding botanical spaces after a morning meeting.
It’s such a fitting backdrop because next month, I’m officially being taught and certified in Reiki energy work of my very own right there to bring even deeper somatic tools to The Renewal Lab! 🤍
👇 Head to the comments for the deep-dive on intuition, boundaries, and what we’re exploring tomorrow! 👇
SomaticHealing MindsetShift Godwinks AuthenticLiving HolisticCoaching EnergyWork ReikiJourney MotherCoPlants Minneapolis
