Lindsay Russ Pilates & Barre

Lindsay Russ Pilates & Barre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsay Russ Pilates & Barre, 6601 W. 119th Street, Overland Park, KS.

10/20/2026

Ready to add fresh movement ideas to your teaching? Join me for Pilates Suspension Method Foundations! 💪✨

đź“Ť Club Pilates Shawnee
đź—“ Friday, October 30
⏰ 1–6 PM

Explore how suspension training brings a new challenge to Pilates through hands-on practice, creative exercises, and ways to adapt movements for different clients.

Your training includes:
✨ 5 CECs
✨ PSM eBook
✨ 3 virtual workshops
✨ Hands-on learning with me!

Build your confidence, expand your teaching toolbox, and leave inspired for your next class!

đź’Ś DM me for details or to sign up!

10/17/2026

Ready to bring fresh ideas to your teaching? Join me for Pilates Suspension Method Foundations! 🙌

đź“Ť Club Pilates Shawnee
đź“… Friday, October 30
⏰ 1–6 PM
đź’˛ $250

Explore Pilates-based movement using suspension straps through hands-on learning designed to build your confidence and expand your teaching toolbox.

Your training includes:
✨ 5 CECs
✨ PSM eBook
✨ 3 virtual workshops
✨ Hands-on instruction and practice

DM me to sign up, or Venmo -Russ with “PSM Foundations—October 30” in the note.

10/11/2026

Today is PSM 2.0 training day! 🙌✨

I’m excited to spend the afternoon moving, learning, and exploring Pilates Suspension Method with our PSM training crew!

đź“Ť Club Pilates Parkville
đź—“ TODAY, Sunday, October 11
⏰ 3–8 PM

Your training includes:
✔️ Hands-on learning
✔️ 5 CECs
✔️ eBook
✔️ 3 virtual workshops

We’ll explore new ways to challenge strength, stability, and control while bringing fresh ideas into your teaching. Come ready to move, ask questions, and connect!

See you this afternoon! 🤍
Lindsay

10/10/2026

A little side bend, a lot of intention. ✨

Using the long box and footbar on the reformer to explore length, control, and a little extra love for those obliques!

Think about:
🤍 Growing tall before you bend
🤍 Creating space through your ribs
🤍 Moving smoothly in both directions
🤍 Letting your breath guide the movement

Want more creative reformer flows? Join LRP—Lindsay Russ Pilates—for $20/month for online classes, movement inspiration, and ideas to bring into your own practice or teaching! Comment NOW for the link!

đź’» lindsayrusspilates.com
Save this for your next reformer session! 🙌

10/06/2026

One strap, a long box, and a whole lot of control. ✨

Side lying on the reformer adds a fresh challenge to single-arm strap work—keeping the movement smooth while your trunk stays steady.

Try these cues in your next flow:
🤎 Stack your shoulders and hips.
🤎 Keep your neck long.
🤎 Move with intention in both directions.
🤎 Choose a range you can control without rolling forward or back.

Save this for your next reformer session! Using one light spring. Sped up x1.5

Find more creative flows with Lindsay Russ Pilates đź’»
lindsayrusspilates.com

10/05/2026

Kansas City instructors—PSM 2.0 is happening THIS SUNDAY! 🙌

Join me at Club Pilates Parkville for five hours of Pilates Suspension Method training. Expand your exercise toolbox, explore creative sequencing, and bring fresh inspiration to your teaching!

đź“… Sunday, October 11
⏰ 3–8 PM
đź“Ť Club Pilates Parkville
✨ $250 | 5 CECs

Ready to join? Venmo -Russ and include “PSM 2.0 + October 11” in your payment note.

DM me with questions! đź’š

LindsayRussPilates

10/04/2026

✨ STARTING THIS WEEK! ✨

Join me for a new small-group Reformer class at Tilted Core!

đź“… Wednesdays, beginning October 7
⏰ 1:45–2:45 PM
đź“Ť Tilted Core
13430 Briar Drive, Unit C
Leawood, KS 66209

With only six spots available, you’ll receive personalized attention while building strength, improving mobility and getting a full-body Pilates workout.

Choose the Wednesdays that work for you and reserve your reformer here:

https://drive.google.com/file/d/1JTJVxYebJbrkxpvEOvOJ0lmGr4kEUiIh/view?usp=drivesdk

You can also DM me for the sign-up link. I can’t wait to move with you! 🤍

10/03/2026

NEW on LRP! ✨ An intermediate–advanced reformer class is ready for you! This class is done with a single spring set up providing more time to move!

Join me for a class designed for experienced movers ready to build on their Pilates practice. Bring your focus, find your flow, and make time to move with me. 🤍

Instructors—take it for your own practice and find inspiration for your next class!

▶️ Stream it now on Lindsay Russ Pilates:
https://lindsayrusspilates.com

Tap the link in my bio to join!

10/02/2026

A little shake, a lot of control. ✨

Reverse teaser using the arm straps on the reformer brings a new challenge to balance, coordination, and core control. The goal? Keep the movement smooth as the arms, legs, and carriage work together.

Breathe through the effort, find your reach, and make the return just as intentional. đź’Ş

Love creative reformer flows? Find more with Lindsay Russ Pilates at LindsayRussPilates.com!

Address

6601 W. 119th Street
Overland Park, KS
66209

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