Healthy U

06/05/2026

This guy is the best for his simplified guide to mobility and strength🌻

06/05/2026

There is ALWAYS a reason~cause, and ALWAYS a solution. We just have to be willing to do the work: www.healthyuadvocate.org

⚠️headaches
⚠️acne
⚠️bloating
⚠️heartburn, indigestion
⚠️weight gain
⚠️high blood pressure
⚠️high glucose
⚠️chronic UTIs
⚠️mood instability
⚠️joint pain
⚠️allergies
⚠️asthma
⚠️low functioning thyroid
⚠️sleep issues

Just a short list of typical, inflammatory symptoms, most generally caused by what we are eating, taking and drinking. Every single ingredient in our food, beverages, medications and supplements, has an impact on our bodies, and overall health. But, it doesn't have to be that way. Make the choice to "learn" what ingredients are and the affects they create. The answers are available🌻

06/04/2026

Why our government isn't doing more to get to the bottom of this is just one of many crimes against humanity 😥🙏🇺🇲

TODAY: Senate Hearing: Dr. Angus Dalgleish proves the ‘Covid Vaccine’ drove cancers which exploded in his stable patients.

“I have evidence on this…I’ve been in Cancer and Immunotherapy for 3 decades. My cancer patients relapsed after taking the Covid Vaccine…”

06/03/2026

How can any of us remain silent😢

06/02/2026

Sometimes simple habits are the most effective. Getting and staying healthy doesn't have to be complicated, but we do need to change our daily habits, and being consistent. Focusing on sleep, walking and stretching, is a start🌻www.healthyuadvocate.org

06/02/2026

How we do one thing, is how we do everything.

How we tackle healthcare in America is how we do everything.

Healthcare is not separate from who we are as a country. It reflects our values. It reflects what we reward. It reflects who we choose to protect and who we are willing to leave behind.

For too long, we've handed over control of healthcare to boardrooms and stock markets when it should be rooted in our clinic rooms, hospital rooms, and homes.

We have to take back control of that and that's going to require a revolution.

Not a revolution of anger, a revolution of truth. A revolution of healthcare workers speaking honestly about what patients and providers are experiencing. A revolution of doing the right thing, even when it is difficult.

05/30/2026

Support your local farmers🥩🍗🥚

05/30/2026

HEALTH ALERT⚠️

Far too often, we try to reinvent the wheel, instead of using what we know already works. If we respond when we should, upon infection, we can combat many long term effects.

A single dose of doxycycline can decrease the risk of contracting Lyme disease after a tick bite from 3% to 1%.

Allergic reactions to doxycycline are extremely rare - the lowest of all antibiotics.

should make single-dose doxycycline available to the public without a prescription, and always recommend using a quality probiotic with any antibiotics, two hours before or after medication.

05/29/2026

Health Alert⚠️
The body converts the empty calories from alcohol to triglycerides, fatty blood.

05/29/2026

Kind Words for Healthy U🌻
www.healthyuadvocate.org

"I just want you to know, I have been on D3/K2, calcium and mag since you suggested it.
I can now go up and down stairs without pain and my fingers and wrist don’t hurt like they did.

I cannot thank you enough for the information you shared with me!"

At Healthy U, we passionately advocate for individualized health & wellness. Through a simplified system, personalized and approachable for anyone, we combat the one-size-fits-all model by digging into what’s best suited for YOU.