Benda Fitness & Jiu-Jitsu

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Benda Fitness & Jiu-Jitsu ETHAN BENDA has been a Personal Trainer, Performance Nutrition Coach, and Jiu-jitsu competitor for over 25 years.

He is a contributor to multiple publications, blogs, and podcasts.

NEW SHIRTS UPLOADED TO STORE. "Favorite Things"link in comments.
05/08/2026

NEW SHIRTS UPLOADED TO STORE. "Favorite Things"
link in comments.

12/06/2026
All shapes, sizes, and goals. DM me.
11/06/2026

All shapes, sizes, and goals. DM me.

22/05/2026

Hey, OP/Lenexa peeps! Limited spots. DM me.

14/05/2026

Now taking clients for June. Limited spots. Message me.

Address

10701 El Monte Street

66211

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