Align with Sarah

09/04/2026

The choice to take non-action is also action. What is that non-action growing? An emotion of resentment, excuses, or maybe a seed of wisdom of learning what we value most.
What are you doing? Why?
Just as important as asking:
What are you not doing? Why?

09/01/2026

https://youtube.com/shorts/8jOWNnMmiEc?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/31/2026

Good morning
I am working on updating the website for the events coming up in September. Feels great to share the schedule here too ☺️

Tonight we have Meditation Class at 6pm. Please remember the Classroom opens at 5pm to shop the select inventory in the boutique area, put together that bundle for your Self : ) and to connect with me (Sarah) for any questions you have about classes or services to support your journey

Looking forward to seeing you very soon!

08/28/2026

2 spots open for this evening and some Saturday appts available still too!
The Google Doc was updated with just what is open so it is much easier to use.

https://docs.google.com/document/d/1YQXuYilBE4ZidwB2U0UGhi5xDjIAEu4l-TCqurhcye4/edit?usp=sharing

Hello again and friends 💖
Filling in the open times in the schedule this week with a special offer. Virtual Restorative Healing sessions specializing in relief in chronic pain (all kinds ~ emotional, physical and mental... like limiting beliefs about relationships, money, success, etc kinda pain)
Get to know Restorative Healing and how it can shift awareness and your mindset in just a moment with a 1:1 Virtual session with Sarah this week! See what's available here:
https://docs.google.com/document/d/1YQXuYilBE4ZidwB2U0UGhi5xDjIAEu4l-TCqurhcye4/edit?usp=sharing

08/27/2026

Less Anxiety Better Sleep at Noon today via Zoom!
Make sure to register so you can get the link!

https://www.facebook.com/share/1QRjUD9Ep3/

08/26/2026

Hello again and friends 💖
Filling in the open times in the schedule this week with a special offer. Virtual Restorative Healing sessions specializing in relief in chronic pain (all kinds ~ emotional, physical and mental... like limiting beliefs about relationships, money, success, etc kinda pain)
Get to know Restorative Healing and how it can shift awareness and your mindset in just a moment with a 1:1 Virtual session with Sarah this week! See what's available here:
https://docs.google.com/document/d/1YQXuYilBE4ZidwB2U0UGhi5xDjIAEu4l-TCqurhcye4/edit?usp=sharing

08/24/2026

This is what the last full week of August looks like in the Classroom and beyond! YouTube Livestream on Wednesday with that group energy work and Thursday is Less Anxiety Better Sleep on Zoom.
This is the last week Drum Class will be on Wednesday. September that shifts back to Saturday afternoon.
See you soon!

08/22/2026

🥰today's " work space"... Also known as my happy place!!

08/20/2026

If you are planning to attend the Zoom LABS presentation on Aug 27th ~ please make sure to register! email me or fill out the google form found in the event listing
The link will be emailed out to those on the list just before we begin at Noon