Align with Sarah

06/03/2026

Thank you WEBO - Your Hometown Station for your time this morning to chat and share information about this research project and supportive resource for the people. It is a great way to sample meditation and see what it can help shift for you ~ make sure to sign up today!

06/01/2026

It's going to be a busy month for most of us! Great news ~ it's also packed with resources to rejuvenate your Self (yes... that S is supposed to be capitalized!) If you know, then well, you know!
Full schedule of events available on the website. Please consider joining the email list while you are there. Hard to believe, but you will only get emails from a human ( that's me!) on the 1st of the month and on Mondays. It's also the best way to connect with events, special offers, and refreshing/ positive/ uplifting messages from Sarah (also me!)
https://www.alignwithsarah.com/

WEBO - Your Hometown Station interview to share all that is going on in June, coming up Wednesday morning!

05/28/2026

Here for you as soon as you are ready!
https://www.alignwithsarah.com/7daystorecognizeworkbook

05/25/2026

Happy Memorial Day Everyone!! I hope we all take a moment to appreciate all we have, connect to what we value most, and offer gratitude for all the memorials and the people they honor.
This week, SPECIAL ANNOUNCEMENT! Drum Class moving to Wednesdays for June ~ NEXT CLASS June 3rd
There is Meditation Class tonight at 6pm ~ as always, military and first responders are offered half price on the class fee

05/25/2026

05/21/2026

Thursday ~ thought for today...... 🤔

05/18/2026

This week's community resources ~ affordable, supportive, refreshing! (Those things live here)
Students of classes at the Align with Sarah Community Classroom have the extra perk of shopping the selected inventory from Twin Torch Soap & Candle Co., which continues that theme of affordable, supportive, and refreshing
all we need is YOU ~ see you soon 🥰

05/14/2026

In-person class tonight! This is free and full of refreshing, supportive info, so I hope you can plan to join me in the Classroom. 217 Main St Owego

01/05/2026

Here is a look at this month's events in the Classroom!
I am not feeling so Facebooky here in 2026 so the email list and the website are the best places to connect for class information!
https://www.alignwithsarah.com/

12/10/2025

Time together now, later, and maybe again later later 😲&🥰
Mindset Coaching Live Zoom starts at Noon
AND right after there is a livestream on YT at 12:30 ~ Tapping to Calm Anxiety ( there is a separate post about this in the FB feed)
Here are links to both
FYI... Joining the Mindset Coaching Zoom is free 🌟😄
https://us06web.zoom.us/j/86009217822?pwd=e0eYBhY8ClvOCqNXSoFmuidWbWskbZ.1