02/08/2023
The club goes Red for Heart Health Month with Melinda Clark aka . Heart disease is the leading cause of death of all ages, races , shapes and sizes in the United States.
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❣️So let’s “Keep The Beat” by getting our hearts pumping with a beginner friendly 60 minute workout
❣️Hear stories from survivors and learn ways to protect your heart through lifestyle changes
❣️Light refreshments will be served
❣️Wear Red to show your support (not mandatory)
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Space is limited and registration is required. Link in bio
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