Yoga for Good

06/11/2026

Designed for moms in all walks of life, Movement for Motherhood focuses on strength, mobility, and functional flexibility to keep you feeling your best!

Breath work (pranayama) and meditation support your mental well-being while vinyasa-style flows work to keep your body in shape to hold newborns and chase after children.

Sign up by using the Momence app or by visiting www.yogaforgoodoxford.com

06/09/2026

Are you up for the challenge?

During June, July, and August- unlimited members are invited to participate in our ‘Summer Fling: Strong Summer Series Challenge’. You’ll be rewarded to move your body and (hopefully) build a routine you can take with you throughout the year.

Not an unlimited member? Sign up today and you’ll be automatically enrolled. LINK IN BIO.

06/02/2026

New Month, New Goals ….and membership opportunities. 🎉

Introducing the Summer Fling at YFG ☀️

Enjoy unlimited access to our regular weekly classes with a simple month-to-month membership — a wonderful way to build consistency and make yoga part of your routine. Plus, every time you come into the studio this summer, you can mark a star beside your name for the Strong Summer Challenge. Get rewarded for moving!

Already have an unlimited membership? You are automatically entered into the challenge for June, July, and August!

Follow the link in our bio for more details!

06/02/2026

One challenge ends, another begins! Congratulations to our May BINGO winner! Now, it's time to step into June and join the Strong Summer Challenge. Strong bodies, strong minds, and a summer full of movement starts now! Link for more details in BIO.

06/02/2026

REMINDER ‼️

Tuesday 6 AM Classical Yoga is now Thursday 6AM Classical Yoga.

Salute the sun with Amanda! ☀️

05/29/2026

There are 3 days left to get……B•I•N•G•O 🎉

Orrrr maybe a full card to win YFG tshirt or tank!

We love to see it. 👏 Lesley Jones completed her card while becoming more deliberate in her practice. Go Lesley!

05/28/2026

05/28/2026

☀️ SUMMER FLING at Yoga for Good ☀️

Two Summer Passes at great prices!
Three Summer Challenges with rewards!

This summer is all about movement, connection, confidence, and FUN. 💛
Whether you’re brand new to yoga or already rolling out your mat every week, there’s a place for you here. Come flow, sweat, laugh, breathe, and grow with our community in downtown Oxford.

✨ Classes for every level
✨ Strength, stretch & mindfulness
✨ A welcoming community
✨ A summer to feel good, do good & be good

Grab your spot and join the fling. 🌿🧘‍♀️☀️

Two Summer passes at great prices!
3 Summer Challenges with rewards!

This summer is all about movement, connection, confidence, and FUN. 💛
Whether you’re brand new to yoga or already rolling out your mat every week, there’s a place for you here. Come flow, sweat, laugh, breathe, and grow with our community in downtown Oxford.

✨ Classes for every level
✨ Strength, stretch & mindfulness
✨ A welcoming community
✨ A summer to feel good, do good & be good

Grab your spot and join the fling. 🌿🧘‍♀️☀️

https://www.yogaforgoodoxford.com/summer-fling

05/22/2026

Maycember wearing you down? You deserve a reset.

This Feel Good Friday, Cathy will guide you into a ‘yogic sleep’ that takes you to a state of profound relaxation between wakefulness and sleep.

Sign up for Yoga Nidra on the Momence app or by visiting www.yogaforgoodoxford.com