Embody You Dance

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Embody You Dance

Embody You Dance is a self development program for women who want to experience deep confidence and

Facilitator of Embody You Dance, Akari Takahashi, helps women with no background in dancing to discover their fullest potential in conveying emotions through their body with ease. This program is truly for women want to dance without inhibition and let the magic of her gifts bloom with the world.

16/10/2020

Uncertainty about the future are always there, ready to take us away🌊

However, getting intimate with our inner voice, our body, our gifts help settle us in the presence of who we truly are.

No one can take that away once you know your uninhibited power.

Here's Makayla Wood and her personal experience through Embody You Dance💃🏻🌸

13/10/2020

How Linh Trung (all the way from Vietnam🇻🇳) learned to dissolve body shame and instead, love her unique body without judgement nor comparison in 30 days.

When Linh first started her journey with the Embody You Dance Program, she admitted that confidence was something she wasn't born with.
She lived in her shell, her comfort zone for her whole life that she didn't mind jumping out.
But then, "I was shaken by the deepest fear of being
nothing and being someone who would live a meaningless life."
Her words shook me to my bones, because I was once there too.
As we progressed session with Linh, her body, her voice, her true confidence began to emerge.
To see Linh's transformation from a woman who was afraid of any kind of public attention to acknowledging her voice, taking massive action towards her dream self, and helping her Vietnam students to see their potential for themselves was the result.
Her dream to become someone beyond herself, to help others feel empowered to share their voice is the ripple effect when we deeply connect with our body and true expression.
To live life full of meaning, impact, and energy takes commitment, belief in the self, and the art of strategy.
Linh took Embody You Dance Program's sessions to heart and CHOSE to empower her body, voice, and expression to SHINE☄️
Refuse to stay small and blend in like Linh. Awaken who you truly are so that everyone else around you can shine with you⚡️💥

08/02/2020

Here’s my youngest Embody You Dancer, IJ! She’s been a blessing to work with because of her willingness to grow and to become a dancer that can captivate her audiences’ hearts♥️

Last week, she won Most Passionate Award in all of the divisions. And it was her FIRST, FIRST GUYS, time competing in the Contemporary Dance division. Not only that, but she took home a recognition of the top 10 finalists in the overall dance competition. And cherry on top, she made other dance competition moms cry from her performance. I was so freaking proud like a mama💗

Everyone has a soul and story that is uniquely yours. And to share your unique story through movement that is most authentic to you…. takes work, self acceptance, guts, and grind.

But Ij persisted to learn how to really show her emotions through her choreography, which made her stand out and get recognition, despite her lack of experience compared to other dancers.

Every week, we refine the dance we created together to shine her light to the audience- brighter, more powerful, and more her.

If you want to experience the powerful, confident, and most authentic dancing for your own unique body like Ij, dont hesitate to message me at [email protected]🕺🏽✨

If so, we will conduct a 30 minutes chat to see if you are a great fit for my program, for people who want true, predictable change and results in their bodily confidence and expression💪🏼

27/01/2020

Such a jolly crowd to serve Embody You Dance🕺🏽💕 Thank you Pacific Palisades for your energy, enthusiasm, and expression in the early AM!!!

18/01/2020

Well hot damn we’re celebrating the completion of Embody You Dance Private Program with Akiko!🕺🏽💗✨💪🏼
She’s for sure a fighter- a woman who proved that age, dance experience, and a busy schedule is definitely NOT an excuse to not embody you.

Before we began the 14 weeks of transformation, she had a dream to know how to dance comfortably in her own skin and to just move without thinking so much. She had no prior dance experience what so ever and didn’t want to really take a hip hop, jazz, or salsa class.

Soooo she came to me and we dug deep physically, emotionally, and mentally to help her achieve what she wanted to express.

I can talk about her for hours, but what I saw that came out after her 14 weeks is her ability to say I GOT THIS in like everything, literally everything ing that I told her to do in the studio. Even dance steps that I’d show to my advanced level students!!!

Before, she would curl up and say “I’m not sure if I can do that,” but she truly embodied and KNEW that she build the strength, confidence, and belief, that she can dance through any challenge and make it her own. .
Thank you Akiko so so so much for having me a part of your expression journey🙏🏼💕

10/01/2020

Hello dancers🕺🏽✨
Long time to see and Happy 2020💪🏼

Here is a video of me explaining why I exercise my face to accentuate my dancing abilities!

14/12/2019

I caught the flu so no live session today! However, I wanted to leave a quote that I think we all need especially during the busy holiday season!

Just a little reminder because we can be frenzied getting presents for everyone.
How bout a little gift of gratitude for yo awesome self yah?🙏❤️ Because you guys rock-don't forget that mhmm.😌

10/12/2019

Wooo my last workshop of 2019🙏🏼💗I hosted a workshop on the most inconvenient time ever- there was a Nutcracker going on with my students, a local Christmas street parade, and basically it was on Saturday night where everyone wanted to snooze.
So a lot of fear and doubt showered over me saying, "WOW why would anyone come at this time just cancel the workshop! You're going to totally fail at this and it's your last workshop of the year"
Despite the icky voice growing louder and louder as the workshop date came closer, I did it anyways, and was so blessed to do so.
Despite the busy weekend and my mind chatter, I was extremely grateful for these powerful ladies to commit to show up and to expand their confidence through Embody You.
These ladies not only showed me that they have SO MUCH expression to offer but also showed me how much I can give despite my trickling doubts and fears. You are all my amazing teachers- thank you, thank you, thank you.

01/12/2019

WOOOOO the last public Embody You workshop of the year! Come and join the community if you are excited to end the year with great intentions for yourself, your expression, and your body💃❤️ This will most likely be the last public workshop in a while due to other exciting work for next year- join us to free your body once more✨

RSVP to secure your b***y: https://clients.mindbodyonline.com/classic/ws?studioid=40345&stype=-8&sTG=24&sView=day&sLoc=0&sTrn=100000074&date=12/07/19&sessionChecked=true

Can't wait to see you all there🙌

25/11/2019

I can’t even begin to express how grateful I am to host 21 amazing spirits from Santa Ana Dance Conservatory, a 3 Day Embody You intensive💥 Thankyou again and again Barbara & Cyndi for believing in my work and trusting me with your incredible students.
I’ll be posting throughout the week of videos of my Embody You dancers and their thoughtful reflections💗 May the photos speak for now!

18/11/2019

I had the privilige to host Embody You to Palos Verdes Yoga and Fitness' awesome teachers who experienced something WAYYYY out of their comfort zone💃❤️

For those who have experienced my workshops/privates, Embody You isn't the most comfortable at first, because it shows you how much we withhold and do not express in our daily lives. However, these ladies jumped in and gave it a go despite their fears and doubts coming in✊

This unique opportunity has reminded me that every student/teacher has their own unique path and pace towards expression, and that we must create a supportive incubator for all levels and abilities. Thank you, thank you, and thank you to these beautiful teachers🙏✨

21/10/2019

Hot damn👼🏻💗 This week I attended a three day conference hosted by Amy Porterfield, alongside with extremely supportive business women around the world (so many Australians and Canadians?!) to launch their heart’s work on an online platform.

I have SO many things that want to talk about regarding my shifts during the conference, but that’ll be for my upcoming videos!!

Without further ado, enjoy a video of me fumbling and getting my fears out talking to you all via video✨

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http://akari.com/

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