06/11/2026
Even daily SPF users make common mistakes that compromise protection. A few simple adjustments can help reduce your risk of skin cancer.
Don’t
• Rely on a single morning application.
• Skip ears, lips, scalp, and hands.
• Use too little or an SPF that’s too low.
Do
• Reapply every 2 hours outdoors, and after swimming or sweating.
• Use a separate SPF for lips and protect your scalp with a hat when exposed.
• Generously apply SPF 30+ every day to exposed areas.
While sunscreen is prevention, skin exams offer early detection. Schedule yours at flderms.com or call (772) 403-2229.