The Happiness Club Palm Beach

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The Happiness Club Palm Beach

Happiness Club Palm Beach brings people together for real, uplifting in-person connection where friendships are made. Join the fun!

Enjoy inspiring talks, meaningful conversations, and a warm community that feels like a joyful antidote to isolation.

08/11/2026

Art, The Brain & the Resilient Mind

What happens in the brain when we look at art? What happens when we create it? And could making creativity a regular part of our lives actually help us stay healthier, more engaged, and more resilient as we age?

We were recently invited by Carole Pichney of the Artists of Palm Beach County to join them at Hatch 1121 Gallery in Lake Worth for a fascinating talk by , on Art, The Brain, & the Resilient Mind.

Surrounded by artwork created by artists from across Palm Beach County, Patricia explored the growing body of research examining the relationship between artistic engagement, brain health, and longevity. She also introduced the work being explored through Florida Atlantic University’s Brain Coast Initiative, which brings together different areas of expertise to look at the bigger picture of how experiences that can seem abstract — creativity, art, expression, connection — can influence the mind and our overall wellbeing.

One of our favorite takeaways was Patricia’s Five Practices for a Resilient Creative Life:

1. Keep Learning
Try a new material, technique, subject, scale, or format. Staying curious keeps the mind engaged.

2. Create Consistently
Choose process over perfection. Regular engagement matters more than the finished product.

3. Adapt & Practice
Change your tools, pace, posture, duration, or setup as your needs change. Creativity can evolve with us.

4. Create in Community
Exhibit, collaborate, teach, mentor, and exchange feedback. Art becomes even more powerful when it connects us to others.

5. Connect Art with Purpose
Document, contribute, advocate, remember, and build relationships. Creativity can be a way of leaving something behind — and strengthening the connections we have today.

It was a wonderful reminder that a creative life doesn't have to mean becoming a professional artist. It can mean staying curious. Trying something new. Making something with your hands. Visiting a gallery. Sharing an idea. Learning from someone else. Or simply allowing yourself to see the world a little differently.

At Happiness Club, we believe that making happiness a choice also means continuing to learn, create, connect, and find purpose at every stage of life.

Thank you to Carole Pichney, Artists of Palm Beach County and Hatch 1121 Gallery for creating such a beautiful space for this conversation — and to Patricia Izbicki Ph.D, for giving us plenty to think about long after the talk ended.

07/27/2026

This summer I've been trying to mix in a few books that make me think, and this one was well worth the afternoon.

To celebrate American's 250th anniversary Walter Isaacson takes one sentence that most of us can recite by heart—"We hold these truths to be self-evident..."—and unpacks how it came to be. By looking at the choices Thomas Jefferson, Benjamin Franklin, and John Adams made while drafting the Declaration of Independence, he shows just how carefully every word was chosen.

What surprised me most wasn't the history itself, but how relevant it still feels. Rather than focusing on what divides us, Isaacson explores the ideas that were meant to unite a brand-new nation and asks what those principles can still teach us today.

It's a quick read, but one that stayed with me long after I finished it. If you're looking for a thoughtful addition to your summer reading list, I'd definitely recommend giving it a try.

05/29/2026

As I’m getting ready to go traveling again, I keep thinking back to last summer, when I was lucky enough to experience passing through the Panama Canal in person. It’s one of those places that’s difficult to fully grasp until you see it for yourself — the scale, the stillness, the movement, all existing together at once.

One of the most fascinating moments was watching a massive ship move through the locks right beside us. Over the course of several photos, you can actually see the ship being lifted step by step as the water levels change around it.

Seeing it in person gives you an entirely different appreciation for the scale of the canal and the ingenuity behind it. The entire system was built to move enormous ships safely and efficiently across what was once solid land — not through brute force, but through careful engineering, patience, and precision.

I was also struck by the holding basin, this enormous body of water where ships sometimes wait for days before passing through the locks. Hundreds of millions of dollars in cargo, simply waiting their turn.

It reminded me of something we talk about often at the Happiness Club: meaningful progress usually happens gradually. Not in one giant leap, but through consistent, measured steps that eventually carry you somewhere remarkable.

The ships aren’t rushed through the canal. They move level by level — and somehow that feels like a lesson worth paying attention to.

05/25/2026

Recently I had the pleasure of attending a wonderful gathering hosted by the local Transcendental Meditation Palm Beach community, featuring Dr. Tony Nader, MD, PhD and the announcement of his upcoming book, "The Power of Caring: Who Cares, Why It Matters, and How Conscious Caring Creates a Fulfilling and Connected Life."

The message resonated deeply with so much of what we value at The Happiness Club Palm Beach — connection, gratitude, fulfillment, and the very human need to feel seen and supported.

Drawing from his background in neuroscience, Dr. Nader explored the fascinating ways empathy and caring shape not only our relationships, but our brains and overall well-being.

It was an inspiring evening filled with thoughtful conversation and meaningful ideas, and I’m very much looking forward to reading the book when it’s released. It’s currently available for presale, and I have a feeling it will spark many important conversations to come.

Thank you Elaine and Melody for putting together such an enlightening evening

05/12/2026

As things wind down for the summer, we want to take a moment to spotlight an amazing member of the Happiness Club community: Gail V Haines.

Gail has a real gift for capturing the spirit of an event without ever interrupting it. She somehow manages to be everywhere at once — catching the laughter, conversations, and little moments people want to remember — all while blending seamlessly into the room. She gives just enough direction to make everyone look wonderful, while still keeping photos natural and full of life.

And then comes the extra magic: every gallery arrives beautifully organized, with crisp, high-quality images labeled with the names of the people in them — a thoughtful touch that saves us so much time and speaks to how much care she puts into her work.

Gail has been such a joy to work with this season, and not just for us. So many organizations around Palm Beach are lucky to have her behind the camera. We adore her at the Happiness Club and are so grateful for the talent, heart, and professionalism she brings to every event. 📸✨💛

05/08/2026

Thank you to everyone who joined us for such a lovely afternoon with Pippa Secker at the Happiness Club ✨ .

Pippa gave a truly engaging presentation on the ways life insurance can offer meaningful benefits during our lifetime—not just later on. She has a real gift for making a complicated subject feel clear, interesting, and easy to understand, while still bringing depth and expertise to the conversation.

We’re so grateful to Pippa for sharing her knowledge with our community and opening so many eyes to possibilities people often don’t realize are available to them.

A special thank you as well to Bice for generously hosting us in such an elegant space, and to Gail V Haines for capturing the afternoon so beautifully through her photography.

04/28/2026

Our Happiness Club ladies boxing day at ’s Boxing Club was a radiant welcoming blend of energy, with just the right amount challenge mixed in. Under Simon’s thoughtful and intuitive guidance, each movement was grounded in the fundamentals of strength, proper form, and balance.

With his signature warmth and depth of knowledge, Simon emphasized the connection between mind and body, creating an experience that was as empowering as it was enjoyable. Within his gym confidence comes naturally, laughter flows easily, and every woman feels both supported and strong. How lucky we are to have a well decorated Boxing Champion right here in our backyard.

We left feeling invigorated, uplifted, and already anticipating the next round.

I highly recommend anyone who is looking for a new invigorating, fun, and active hobby go ahead and check out Simon's Boxing Club in Palm Beach.

A little about Simon:
Simon Bakinde is a natural born athlete whose talents and training began early on in Cameroon, and that path eventually took him to Paris. By 20, Simon, “The Phoenix,” was undefeated and rose through the ranks during the 1990's. He was a force to be reckoned with, earning titles in the Intercontinental Championship, France International Cup, being ranked the #10 Boxer in the world in 2000. Upon retiring from professional status, Simon established SBC in 2003, as a way to pass on his knowledge and experience. He has since brought his expertise down to Palm Beach.

https://simonsboxingclub.com/

04/14/2026

We were so grateful to welcome Rachel Rinker, Founder of Bio2Balance, for a truly engaging conversation on biofeedback and the idea of looking at health through a more holistic lens.

The room was filled with wonderful energy and many new faces, all coming together with a shared openness to explore something a little different. Rachel spoke about the importance of frequency, balance, and the subtle ways our bodies respond to stress—inviting us to consider health not only in terms of symptoms, but as a whole and interconnected experience.

More than anything, it was an evening that encouraged curiosity and conversation, and we’re grateful to everyone who joined us.

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Palm Beach, FL

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https://happinessclubpalmbeach.com/

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