Amanda Rhine Pilates

Amanda Rhine Pilates Pilates is my vessel for empowerment. Plug into this page to add some charge to your life.

09/03/2026

sugar letters | a T1D mail club 💌✨
You filled my mail box and heart with a joyful moment. When diabetics feel celebrated and seen!

09/03/2026

Lets Flow like Joe
Cecile Elias


Omnipod
Dexcom

09/01/2026

This tiny apparatus slays me every time.

Always stay a student.

16 years ago... I knew I found my calling. I took a risk and opened a mat /barre studio until I could afford equipment. ...
08/31/2026

16 years ago... I knew I found my calling. I took a risk and opened a mat /barre studio until I could afford equipment. While I was part-time doing social work. After 2 years, I left social work and started purchasing equipment. After 6 years, I moved into a larger studio and years 6-9, developed a aerial arts program, and Pilates instructor training program. Years 9 i sold it to move back to Florida.

The beginning doesn't have to be perfect but you have to follow your heart.

Follow Contrology Connection to see what im up to now and where my heart truly feels called.

08/29/2026

My advanced Reformer practice. Sweaty and steady.

Thursday is in person and online. All levels!Denise & Shawna Saturday, DM to join the Alignment Assessment. We spend an ...
08/25/2026

Thursday is in person and online. All levels!
Denise & Shawna

Saturday, DM to join the Alignment Assessment. We spend an hour fine tuning our eye for Alignment and hands on guidance.

Advanced Chair Master Class is for teachers or Advanced enthusiasts!
Registration: Www.contrologyconnection.com

Sunday Pilates and Lattes, 10am. Pilates mat followed by coffee or mimosas and a snack.
Registration in their bio!

Cheers!

08/19/2026

Cecile Elias Amazing class. Amazing human.
Thanks for the kick in my thass 🍑

08/12/2026

"You can do it, put your back into it..."
Michelle N. Leach




My juice drinking extension was like a pro 😉

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Palm Coast, FL
32164

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