06/05/2026
π This week on Energize & Revitalize with Dr. Amy, Episode 054 explores the powerful connection between nutrition, psychology, and overall well-being.
Join Dr. Amy Coopersmith and special guest Kennon Mason for an engaging discussion on how the mind and body work together to influence health, habits, and quality of life. From the foods we eat to the thoughts we think, this episode examines how everyday choices can impact both physical and emotional wellness.
If you're interested in creating a healthier lifestyle and gaining a deeper understanding of mind-body wellness, you won't want to miss this conversation.
π Streaming Saturday, June 6 at 7:30 AM
π» WNZF News Radio 94.9 FM / AM 1550
π§ Also available on your favorite podcast platforms
π Suite B1+B2, 50 Cypress Point Pkwy, Palm Coast, FL 32164
π (386) 283-4180
π» [www.amethystwellness.com](http://www.amethystwellness.com)