Wave Wellness Iowa

05/20/2026

My peonies have come alive this week. 🌸

Part of wellness is learning to do what nature does: open, soften, receive. 💗

A few reflexology appointments are open this week.

Call or text Jill: 641-431-0614
Email: [email protected]

05/19/2026

So much to offer… right here in Panora.

From massage and recovery services to skincare, IV hydration, reflexology, tanning, nails, and wellness support, Restore Wellness Studio is proud to be home to businesses that help our community look, feel, and live better.

Whether you are focused on relaxation, recovery, beauty, or overall wellness, there is something here for everyone.

Support local. Invest in yourself.
All under one roof. Right here in Panora.

Text or call 712.789.0870 or connect with each business directly!

05/03/2026

Both the horse and jockey utilized the same PEMF technology offered at Wave Wellness. Contact me to learn more.

04/27/2026

Edit:
One appointment has been taken!

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Limited openings.

Thoughtful, skilled, results-driven bodywork that leaves you feeling better walking out than when you came in.

It’s best to schedule in advance.

Week-of appointments are rare… so take advantage while these are open.

Local or making the drive… it’s worth it.

You won’t regret it.
Your body will thank you.

04/21/2026

Take advantage of this opportunity to upgrade your massage with the added benefit of red light therapy.

Red Light Therapy + Massage...your body will thank you!

Contact Lakeside Massage and Bodywork- Panora, Iowa to schedule this promo.

Send us a DM if you would like to learn more about the benefits of red light therapy.

Edit again... excited for you all to experience this combo! Many upgraded and new sessions are happening over the next several weeks!

Edit to add... two appointments have already upgraded! Can't wait to hear what they think of the combo session!

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Already booked? Or thinking about it?

Now is the time to add Red Light Therapy to your session and feel the difference.

If you already have an appointment:
Comment, text, or DM us and we will get it added for you.

Booking a new appointment:
When you schedule online, simply type “Red Light” in the appointment notes (see comments ) and we will reach out to get it added and scheduled the right way.

1 hour massage + red light | $100
1 1/2 hour massage + red light | $140
2 hour massage + red light | $185

Pro tip: Red Light is best done before your massage to help your body relax and respond even better.

Spots are limited and this promo is only running through May.

03/10/2026

01/31/2026

01/24/2026

Finished off with a heart shaped box 💝🎁

Openings tomorrow & Valentine’s Day!!

01/19/2026

Cold temperatures have a way of creeping into our muscles and settling in as tension and stress. When the temps drop, it is the perfect time to warm up from the inside out.

At Lakeside Massage + Bodywork, your session is designed to keep you comfortable and deeply relaxed. From heated bamboo tools and warming packs to a cushioned heated table and cozy fleece blankets, every detail helps your body let go and unwind.

If you are feeling stiff, stressed, or simply chilled to the core, this is your sign to schedule some time for yourself and melt the tension away.

Schedule here :: https://iowa-massage.square.site/

05/14/2025

Join us this Friday for a PEMF demo session at Trainer’s Edge in Urbandale. No appointment needed!