Journey Health and Fitness

06/05/2026

Can’t wait to see everyone tomorrow! First 30 people get a Swag Bag! Don’t forget all of our current and future wellness providers will be here. It’s a great opportunity to get some face time and ask questions.

06/03/2026

Happy One Year Anniversary Journey!

Come join us for fun, swag and exclusive specials for that day only!

Saturday 8am to Noon

05/22/2026

JOIN US ON MONDAY AT 8am for a group workout! We will celebrate all 4 branches of our military with an awesome workout led by Trainer John

05/09/2026

🎉 SAVE THE DATE 🎉

ONE YEAR IN OUR NEW LOCATION! 🥳💪

Join us on June 6th as we celebrate ONE incredible year of Journey Health & Fitness! Thank you to our amazing members, staff, and community for making this first year in our new location unforgettable.

Expect:
✨ Fun giveaways
✨ Specials & surprises
✨ Food & drinks
✨ Community vibes
✨ And a celebration you won’t want to miss!

Mark your calendars now — more details coming soon! 👀

📍 Journey Health & Fitness
🗓 June 6, 2026

04/25/2026

ANDY CROOK
14+ years in the game 💪

🎓 Degree in Exercise & Sports Science
🔗 TRX Certified
🏋️ USA Weightlifting Level 1

He specializes in training 55+ clients with a strong focus on corrective exercise—but I love working with athletes whenever I get the chance.

Outside the gym you’ll find him skiing, mountain biking, disc golfing, hitting the golf course, or out hunting & camping.

Train smart. Move well. Stay strong. 👊

📲 BOOK w/Andy: 970-739-3387

03/27/2026

Meet Stephen Lening

12+ years of experience who loves teaching people how to build muscle for life is a results-driven coach. 🏋🏼‍♂️

With a background in Economics & Finance and top certifications including NASM, ACE Sports Performance, Nutrition Coaching, Performance Enhancement, and Corrective Exercise, Stephen delivers smart, effective training built to last.

Colorado native, LGBTQ+ friendly, and all about creating a strong, supportive environment for every client.

When he’s not coaching, he’s with family, traveling, golfing with his son, hiking, training, or enjoying a good beer or whiskey.

Stephen is NOW accepting NEW clients here @ Journey Health & Fitness!!!

📲 IG:

📞: 720-417-4077

03/15/2026

03/11/2026

Meet Mallory 💪

Our newest Master Trainer at Journey Fitness with 15+ years of experience in Denver. Mallory specializes in weight loss, strength, core, and golf-specific training to help you build real, lasting results.

A University of Wyoming Kinesiology grad, her fitness journey started with her own transformation in college — and now she helps others daily achieve GOALS.

Certifications: NASM (CPT / PES / CES), TRX, CrossFit Level 1.

She is accepting seriously client ONLY! Book your FREE 1-hour training session and get summer-ready. (Gameplan, routine, nutrition, grocery store meal planning, cardio specific heart rate homework, accountability & FUN 😎)
📲 | 303-646-7442

03/01/2026

Punch wants you to be happy & healthy 💙

Not crowded.
Not chaotic.
Not ordinary.

Journey Fitness — the only gym you need in your life right now

02/24/2026

Kris Oddo—-

Train with purpose. Get lasting results. No crash plans — just smart programming that works.

💪 Build Lean Muscle
🔥 Lose Weight Sustainably
🥗 Dial In Nutrition
🏆 Improve Athletic Performance (Youth + Adults)

Now accepting new clients + offering FREE 1:1 one-hour consultations to help you set clear goals and start strong this spring.

📞 412-495-2912
📲 gainsfromgeebs